Resources for managing stress
Resources for Managing Stress & Staying Positive
Our current work from home and social distancing situation leaves little opportunity to share a laugh while we wait at the coffee maker or water cooler. We lose the camaraderie of our friends and peers and might feel the work from home pressure bears down even harder than the pressure in the office. Please take some time to reach out to your co-workers. A phone call, a Slack chat or a quick Zoom meeting might be just the thing they need to get them through these remaining days of COVID-19 isolation.
Check out the links below for some other tips and recommendations to help you reduce your own stress and keep a positive outlook as you plan your days and carry on your work from home.
Do you have a resource you would like to share? Send your link or suggestion to askHR@butler.edu.
Stress Reducing Techniques
Staying Well
Working from Home
- Make It: Ways to Make Your Work from Home Space more Ergonomic
- Skills You Need: Dealing with Stress as a Remote Worker
- Working From Home: 5 Environmental Factors Affecting Your Well-Being
Social Distancing
- Tips for Managing Stress of Social Distancing as a Family
- Keeping Your Distance to Stay Safe
- 22 Fun and Healthy Things to Try While Social Distancing -Because Netflix alone isn’t enough!
Coronavirus resource guide for parents and caregivers
The number of articles to sort through about parenting and caregiving right now can feel overwhelming. It’s hard to know what’s important and what’s worth your time. To keep you updated on the latest, Care.com has created a one-stop resource page with the information and advice you need. Learn how to talk to kids about coronavirus, get expert homeschooling tips, understand guidelines for senior care, learn new ideas for self-care, and more.