{"id":85,"date":"2021-09-24T18:12:20","date_gmt":"2021-09-24T18:12:20","guid":{"rendered":"https:\/\/www.butler.edu\/well-being\/health-recreation-complex\/mental-health\/"},"modified":"2026-01-28T15:47:32","modified_gmt":"2026-01-28T20:47:32","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/www.butler.edu\/well-being\/mental-health\/","title":{"rendered":"Mental Health"},"content":{"rendered":"<section class=\"wysiwyg wysiwyg-primary-block alignfull\" >\n\t<div class=\"container grid-default wysiwyg__container\">\n\t\t\t\t\t\t<nav class=\"sidebar-menu \" aria-label=\"Site Menu\" id=\"page-nav\">\n\t\t<div class=\"sidebar-menu__wrapper\">\n\t\t\t<header class=\"sidebar-menu__header\">\n\t\t\t\t<span class=\"sidebar-menu__headerLabel\">Student Well-Being Menu<\/span>\n\n\t\t\t\t\t\t\t\t<button class=\"sidebar-menu__mobileToggle\" title=\"Toggle Menu\" :aria-expanded=\"mobileOpen\"><\/button>\n\t\t\t\t\t\t\t<\/header>\n\n\t\t\t<ul class=\"sidebar-menu__list\" v-show=\"mobileOpen\">\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/counseling-services\/\" class=\"sidebar-menu__listLink\" >Counseling &#038; Consultation Services<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/health-promotion\/\" class=\"sidebar-menu__listLink\" >Health Promotion<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/health-services\/\" class=\"sidebar-menu__listLink\" >Health Services<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/prevention-education\/\" class=\"sidebar-menu__listLink\" >Prevention Education<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/recreation\/\" class=\"sidebar-menu__listLink\" >Recreation &#038; Wellness<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/health-recreation-complex\/\" class=\"sidebar-menu__listLink\" >Health &#038; Recreation Complex + Other Activity Spaces<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/mental-health\/\" class=\"sidebar-menu__listLink\" >Resources, Trainings, &#038; Outreach Programs<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/staff\/\" class=\"sidebar-menu__listLink\" >Student Well-being Staff<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t<\/nav>\n\t\t\t\t<div class=\"wysiwyg__wrapper wysiwyg__wrapper--hasSidebar\">\n\t\t\t<!-- content from editor -->\n\t\t\t<div class=\"wysiwyg__content wysiwyg__contentContainer\">\n\t\t\t\t<div class=\"acf-innerblocks-container\">\n\n<h1 class=\"wp-block-heading\" id=\"h-well-being-resources\">Well-Being Resources<\/h1>\n\n\n\n<p>The Department of Student Well-Being offers a variety of resources to support your mental health and overall well-being. Explore the resources below.<\/p>\n\n\n\n<p><strong>CRISIS: If this is a mental health crisis, please <a href=\"https:\/\/www.butler.edu\/well-being\/counseling-services\/crisis-services\/\">click here<\/a> to connect to immediate services.<\/strong><\/p>\n\n\n\n<div class=\"acc-flex-container\">\n\t<div class=\"acc-title-container\" role=\"heading\" aria-level=\"3\">\n\t\t<button id='block_acf-block-697a75e1b7b30-acc-row' class='acc-row' type='button' aria-expanded='false' aria-controls='block_acf-block-697a75e1b7b30_acc-content-panel'>\n\t\t\t<div id='block_acf-block-697a75e1b7b30-acc-title' class='acc-title'>\n\t\t\t\tTherapy and Counseling\t\t\t<\/div>\n\t\t\t<img alt=\"\" id='block_acf-block-697a75e1b7b30-acc-img' class='acc-icon' src='https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png' \/>\n\t\t<\/button>\n\t<\/div>\n\t<div role=\"region\" aria-hidden='true'\n\t\tid='block_acf-block-697a75e1b7b30-acc-content-panel' class='acc-panel' aria-labelledby=\"block_acf-block-697a75e1b7b30-acc-row\">\n\t\t<div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Counseling and Consultation <a href=\"https:\/\/www.butler.edu\/well-being\/counseling-services\/unwind-relaxation-room\/\">Services Provided<\/a>\n<ul class=\"wp-block-list\">\n<li>Individual, group, and animal-assisted therapy<\/li>\n\n\n\n<li>Free psychiatric services<\/li>\n\n\n\n<li>Teletherapy <a href=\"https:\/\/www.butler.edu\/well-being\/counseling-services\/schedule-appointment\/\">services<\/a> (Mantra Health)<\/li>\n\n\n\n<li>Drop-in and <a href=\"https:\/\/www.butler.edu\/well-being\/counseling-services\/crisis-services\/\">crisis support services<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a aria-label=\"To make this website accessible to screen reader, Press combination of alt and 1 keys. To stop getting this message, press the combination of alt and 2 keys\" title=\"let's talk \" href=\"https:\/\/www.butler.edu\/well-being\/counseling-services\/lets-talk\/\" target=\"_blank\" rel=\"noopener\">Let\u2019s Talk<\/a>&nbsp;&#8211; a free service that offers students a brief, informal, confidential consultation with a Butler counseling staff member.<\/li>\n\n\n\n<li>UNWIND <a href=\"https:\/\/www.butler.edu\/well-being\/counseling-services\/unwind-relaxation-room\/\">bookable relaxation space<\/a><\/li>\n<\/ul>\n\n<\/div>\t<\/div>\n\t<script type=\"text\/javascript\">\n\t\t( function( $ ) {\n\t\t\tlet panel = document.getElementById('block_acf-block-697a75e1b7b30-acc-content-panel');\n\n\t\t\t\/*\n\t\t\t * Need to set a value for maxHeight to initialize the accordion properly.\n\t\t\t * If we don't include this conditional, the accordion doesn't nicely transition to open\/close on the first click.\n\t\t\t *\/\n\t\t\tif ( 1 == 0 ) {\n\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t} else {\n\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t}\n\n\t\t\t$( '#block_acf-block-697a75e1b7b30-acc-row' ).off( 'click' ).on( 'click', ( function() {\n\t\t\t\tlet row = document.getElementById( 'block_acf-block-697a75e1b7b30-acc-row' );\n\t\t\t\tlet acc_img = document.getElementById( 'block_acf-block-697a75e1b7b30-acc-img' );\n\t\t\t\t\/*\n\t\t\t\t * If the panel is open, close it by setting its height to 0px.\n\t\t\t\t * If it's closed, i.e. its height is 0px, open it b setting its height to fit-content if in backend, or scrollHeight if frontend.\n\t\t\t\t * This is necessary because transitions do not work on height: fit-content, causing the accordion to snap open and shut instantly.\n\t\t\t\t *\/\n\t\t\t\tif ( panel.style.maxHeight != '0px' ) {\n\t\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t\t} else {\n\t\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t\t}\n\n\t\t\t\tlet expanded = row.getAttribute( 'aria-expanded' );\n\t\t\t\tif ( expanded == 'true' ) {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'false' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'true' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png';\n\t\t\t\t} else {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'true' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'false' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_close.png';\n\t\t\t\t}\n\t\t\t} ) ); \/\/End .click\n\n\t\t\tlet highlightColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-seafoam' );\n\t\t\tlet textColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-primary' );\n\t\t\tlet title = document.getElementById( 'block_acf-block-697a75e1b7b30-acc-title' );\n\n\t\t\t$( '#block_acf-block-697a75e1b7b30-acc-row' ).hover( function() {\n\t\t\t\ttitle.style.backgroundColor = highlightColor;\n\t\t\t\ttitle.style.color = textColor;\n\t\t\t}, function() {\n\t\t\t\ttitle.style.backgroundColor = '';\n\t\t\t\ttitle.style.color = '';\n\t\t\t} ); \/\/End .hover\n\n\t\t} )( jQuery );\n\t<\/script>\n<\/div>\n\n\n\n<div class=\"acc-flex-container\">\n\t<div class=\"acc-title-container\" role=\"heading\" aria-level=\"3\">\n\t\t<button id='block_acf-block-697a75e1b7b47-acc-row' class='acc-row' type='button' aria-expanded='false' aria-controls='block_acf-block-697a75e1b7b47_acc-content-panel'>\n\t\t\t<div id='block_acf-block-697a75e1b7b47-acc-title' class='acc-title'>\n\t\t\t\tCalm &#8211; Free Meditation App\t\t\t<\/div>\n\t\t\t<img alt=\"\" id='block_acf-block-697a75e1b7b47-acc-img' class='acc-icon' src='https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png' \/>\n\t\t<\/button>\n\t<\/div>\n\t<div role=\"region\" aria-hidden='true'\n\t\tid='block_acf-block-697a75e1b7b47-acc-content-panel' class='acc-panel' aria-labelledby=\"block_acf-block-697a75e1b7b47-acc-row\">\n\t\t<div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Butler students, faculty, and staff have access to the popular well-being app, Calm, for free! Great for sleep, stress, guided meditations, and relaxation.<\/li>\n\n\n\n<li>This benefit includes the ability to share the Calm app with up to 5 loved ones (&#8220;dependents&#8221;). <\/li>\n\n\n\n<li>Find more information, including sign up instructions, on our <a href=\"https:\/\/www.butler.edu\/well-being\/mental-health\/calm\/\">Butler Calm page<\/a>.<\/li>\n<\/ul>\n\n<\/div>\t<\/div>\n\t<script type=\"text\/javascript\">\n\t\t( function( $ ) {\n\t\t\tlet panel = document.getElementById('block_acf-block-697a75e1b7b47-acc-content-panel');\n\n\t\t\t\/*\n\t\t\t * Need to set a value for maxHeight to initialize the accordion properly.\n\t\t\t * If we don't include this conditional, the accordion doesn't nicely transition to open\/close on the first click.\n\t\t\t *\/\n\t\t\tif ( 1 == 0 ) {\n\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t} else {\n\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t}\n\n\t\t\t$( '#block_acf-block-697a75e1b7b47-acc-row' ).off( 'click' ).on( 'click', ( function() {\n\t\t\t\tlet row = document.getElementById( 'block_acf-block-697a75e1b7b47-acc-row' );\n\t\t\t\tlet acc_img = document.getElementById( 'block_acf-block-697a75e1b7b47-acc-img' );\n\t\t\t\t\/*\n\t\t\t\t * If the panel is open, close it by setting its height to 0px.\n\t\t\t\t * If it's closed, i.e. its height is 0px, open it b setting its height to fit-content if in backend, or scrollHeight if frontend.\n\t\t\t\t * This is necessary because transitions do not work on height: fit-content, causing the accordion to snap open and shut instantly.\n\t\t\t\t *\/\n\t\t\t\tif ( panel.style.maxHeight != '0px' ) {\n\t\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t\t} else {\n\t\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t\t}\n\n\t\t\t\tlet expanded = row.getAttribute( 'aria-expanded' );\n\t\t\t\tif ( expanded == 'true' ) {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'false' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'true' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png';\n\t\t\t\t} else {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'true' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'false' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_close.png';\n\t\t\t\t}\n\t\t\t} ) ); \/\/End .click\n\n\t\t\tlet highlightColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-blue-bright' );\n\t\t\tlet textColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-primary' );\n\t\t\tlet title = document.getElementById( 'block_acf-block-697a75e1b7b47-acc-title' );\n\n\t\t\t$( '#block_acf-block-697a75e1b7b47-acc-row' ).hover( function() {\n\t\t\t\ttitle.style.backgroundColor = highlightColor;\n\t\t\t\ttitle.style.color = textColor;\n\t\t\t}, function() {\n\t\t\t\ttitle.style.backgroundColor = '';\n\t\t\t\ttitle.style.color = '';\n\t\t\t} ); \/\/End .hover\n\n\t\t} )( jQuery );\n\t<\/script>\n<\/div>\n\n\n\n<div class=\"acc-flex-container\">\n\t<div class=\"acc-title-container\" role=\"heading\" aria-level=\"3\">\n\t\t<button id='block_acf-block-697a75e1b7b60-acc-row' class='acc-row' type='button' aria-expanded='false' aria-controls='block_acf-block-697a75e1b7b60_acc-content-panel'>\n\t\t\t<div id='block_acf-block-697a75e1b7b60-acc-title' class='acc-title'>\n\t\t\t\tPresentations &#038; Trainings\t\t\t<\/div>\n\t\t\t<img alt=\"\" id='block_acf-block-697a75e1b7b60-acc-img' class='acc-icon' src='https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png' \/>\n\t\t<\/button>\n\t<\/div>\n\t<div role=\"region\" aria-hidden='true'\n\t\tid='block_acf-block-697a75e1b7b60-acc-content-panel' class='acc-panel' aria-labelledby=\"block_acf-block-697a75e1b7b60-acc-row\">\n\t\t<div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>The Department of Student Well-Being offers a variety of presentations and trainings for the Butler community.<\/li>\n\n\n\n<li>Check out our offerings <a href=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/08\/28164114\/Dept.-of-SWB-Presentations-and-Trainings-Fall-2025-2.pdf\">menu listed here<\/a>.<\/li>\n<\/ul>\n\n<\/div>\t<\/div>\n\t<script type=\"text\/javascript\">\n\t\t( function( $ ) {\n\t\t\tlet panel = document.getElementById('block_acf-block-697a75e1b7b60-acc-content-panel');\n\n\t\t\t\/*\n\t\t\t * Need to set a value for maxHeight to initialize the accordion properly.\n\t\t\t * If we don't include this conditional, the accordion doesn't nicely transition to open\/close on the first click.\n\t\t\t *\/\n\t\t\tif ( 1 == 0 ) {\n\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 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'fit-content' : panel.scrollHeight + 'px';\n\t\t\t\t}\n\n\t\t\t\tlet expanded = row.getAttribute( 'aria-expanded' );\n\t\t\t\tif ( expanded == 'true' ) {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'false' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'true' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png';\n\t\t\t\t} else {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'true' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'false' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_close.png';\n\t\t\t\t}\n\t\t\t} ) ); \/\/End .click\n\n\t\t\tlet highlightColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-blue-bright' );\n\t\t\tlet textColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-primary' );\n\t\t\tlet title = document.getElementById( 'block_acf-block-697a75e1b7b60-acc-title' );\n\n\t\t\t$( '#block_acf-block-697a75e1b7b60-acc-row' ).hover( function() {\n\t\t\t\ttitle.style.backgroundColor = highlightColor;\n\t\t\t\ttitle.style.color = textColor;\n\t\t\t}, function() {\n\t\t\t\ttitle.style.backgroundColor = '';\n\t\t\t\ttitle.style.color = '';\n\t\t\t} ); \/\/End .hover\n\n\t\t} )( jQuery );\n\t<\/script>\n<\/div>\n\n\n\n<div class=\"acc-flex-container\">\n\t<div class=\"acc-title-container\" role=\"heading\" aria-level=\"3\">\n\t\t<button id='block_acf-block-697a75e1b7b76-acc-row' class='acc-row' type='button' aria-expanded='false' aria-controls='block_acf-block-697a75e1b7b76_acc-content-panel'>\n\t\t\t<div id='block_acf-block-697a75e1b7b76-acc-title' class='acc-title'>\n\t\t\t\tTogetherall\t\t\t<\/div>\n\t\t\t<img alt=\"\" id='block_acf-block-697a75e1b7b76-acc-img' class='acc-icon' src='https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png' \/>\n\t\t<\/button>\n\t<\/div>\n\t<div role=\"region\" aria-hidden='true'\n\t\tid='block_acf-block-697a75e1b7b76-acc-content-panel' class='acc-panel' aria-labelledby=\"block_acf-block-697a75e1b7b76-acc-row\">\n\t\t<div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/account.v2.togetherall.com\/register?_gl=1%2Al0qnpb%2A_gcl_au%2ANTgxMzczMjY0LjE3NTQ0Mjc4ODk.%2A_ga%2AMTEwOTk5Mjc4MC4xNzU0NDI3ODkw%2A_ga_EE7BXEVX60%2AczE3NTQ0Mjc4ODkkbzEkZzAkdDE3NTQ0Mjc4OTEkajYwJGwwJGgw\">Togetherall<\/a> &#8211; A free, anonymous online community monitored by licensed clinicians where students can support each other, share experiences, and seek guidance 24\/7.<\/li>\n<\/ul>\n\n<\/div>\t<\/div>\n\t<script type=\"text\/javascript\">\n\t\t( function( $ ) {\n\t\t\tlet panel = document.getElementById('block_acf-block-697a75e1b7b76-acc-content-panel');\n\n\t\t\t\/*\n\t\t\t * Need to set a value for maxHeight to initialize the accordion properly.\n\t\t\t * If we don't include this conditional, the accordion doesn't nicely transition to open\/close on the first click.\n\t\t\t *\/\n\t\t\tif ( 1 == 0 ) {\n\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 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