{"id":8199,"date":"2025-10-21T09:27:39","date_gmt":"2025-10-21T13:27:39","guid":{"rendered":"https:\/\/www.butler.edu\/well-being\/?page_id=8199"},"modified":"2025-11-25T11:22:19","modified_gmt":"2025-11-25T16:22:19","slug":"fitness-wellness","status":"publish","type":"page","link":"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/","title":{"rendered":"Fitness &amp; Wellness"},"content":{"rendered":"\n<section class=\"hero-standard hero-standard--hasImage alignfull\" >\n\t<div class=\"container hero-standard__container\">\n\t\t<h1 class=\"headline-highlight\">\n\t<span \n\t\tclass=\"headline-highlight__text  headline-h1\"\n\t\tstyle=\"background-color: var(--color-theme-primary); color: var(--color-theme-white);\"\n\t>\n\t\tFitness &#038; Wellness\t<\/span>\n<\/h1>\t\t\t\t\t<\/div>\n\t<div class=\"hero-standard__extraContent\">\n\t\t\t\t\t\t\t<nav class=\"container\" aria-label=\"Social media links\" aria-label=\"Social Media Links\">\n\t\t\t\t\t\t<div class=\"hero-standard__socialMedia hero-standard__socialMedia--hasWysiwyg\">\n\t\t\t\t\t\t\t\n<ul class=\"social-media__menuList\">\n\t\t\t\t<li>\n\t\t\t\t<a href=\"https:\/\/www.instagram.com\/burecwell\/\" class=\"social-media__menuLink\" title=\"BURecWell\">\n\t\t\t\t\t<svg class=\"social-media__menuIcon\" version=\"1.1\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 448 512\" style=\"enable-background:new 0 0 448 512;\" xml:space=\"preserve\">\n<path class=\"social-media__iconFill\" d=\"M224.1,141c-63.6,0-114.9,51.3-114.9,114.9s51.3,114.9,114.9,114.9S339,319.5,339,255.9S287.7,141,224.1,141z\n\t M224.1,330.6c-41.1,0-74.7-33.5-74.7-74.7s33.5-74.7,74.7-74.7s74.7,33.5,74.7,74.7S265.2,330.6,224.1,330.6L224.1,330.6z\n\t M370.5,136.3c0,14.9-12,26.8-26.8,26.8c-14.9,0-26.8-12-26.8-26.8s12-26.8,26.8-26.8S370.5,121.5,370.5,136.3z M446.6,163.5\n\tc-1.7-35.9-9.9-67.7-36.2-93.9c-26.2-26.2-58-34.4-93.9-36.2c-37-2.1-147.9-2.1-184.9,0C95.8,35.1,64,43.3,37.7,69.5\n\ts-34.4,58-36.2,93.9c-2.1,37-2.1,147.9,0,184.9c1.7,35.9,9.9,67.7,36.2,93.9s58,34.4,93.9,36.2c37,2.1,147.9,2.1,184.9,0\n\tc35.9-1.7,67.7-9.9,93.9-36.2c26.2-26.2,34.4-58,36.2-93.9C448.7,311.3,448.7,200.5,446.6,163.5L446.6,163.5z M398.8,388\n\tc-7.8,19.6-22.9,34.7-42.6,42.6c-29.5,11.7-99.5,9-132.1,9s-102.7,2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6\n\tc-11.7-29.5-9-99.5-9-132.1s-2.6-102.7,9-132.1c7.8-19.6,22.9-34.7,42.6-42.6c29.5-11.7,99.5-9,132.1-9s102.7-2.6,132.1,9\n\tc19.6,7.8,34.7,22.9,42.6,42.6c11.7,29.5,9,99.5,9,132.1S410.5,358.6,398.8,388z\"\/>\n<\/svg>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/nav>\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"290\" src=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21091712\/Fitness_Header.jpg\" class=\"hero-standard__image\" alt=\"This is a photo of a bar bell weight sitting on the ground in the gym.\" srcset=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21091712\/Fitness_Header.jpg 1800w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21091712\/Fitness_Header-300x54.jpg 300w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21091712\/Fitness_Header-1024x185.jpg 1024w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21091712\/Fitness_Header-768x139.jpg 768w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21091712\/Fitness_Header-1536x278.jpg 1536w\" sizes=\"auto, 100vw\" \/>\t<\/div>\n<\/section>\n\n<section class=\"wysiwyg wysiwyg-primary-block alignfull\" >\n\t<div class=\"container grid-default wysiwyg__container\">\n\t\t\t\t\t\t<nav class=\"sidebar-menu sidebar-menu--hasHero\" aria-label=\"Site Menu\" id=\"page-nav\">\n\t\t<div class=\"sidebar-menu__wrapper\">\n\t\t\t<header class=\"sidebar-menu__header\">\n\t\t\t\t<span class=\"sidebar-menu__headerLabel\">Fitness &#038; Wellness Menu<\/span>\n\n\t\t\t\t\t\t\t\t<button class=\"sidebar-menu__mobileToggle\" title=\"Toggle Menu\" :aria-expanded=\"mobileOpen\"><\/button>\n\t\t\t\t\t\t\t<\/header>\n\n\t\t\t<ul class=\"sidebar-menu__list\" v-show=\"mobileOpen\">\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/\" class=\"sidebar-menu__listLink\" >RecWell Homepage<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/\" class=\"sidebar-menu__listLink\" >Fitness &amp; Wellness Homepage<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/group-fitness-classes\" class=\"sidebar-menu__listLink\" >Group Fitness Classes<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/personal-training\/\" class=\"sidebar-menu__listLink\" >Personal Training<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/events-certifications\/\" class=\"sidebar-menu__listLink\" >Special Events &amp; Certifications<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t<\/nav>\n\t\t\t\t<div class=\"wysiwyg__wrapper wysiwyg__wrapper--hasSidebar\">\n\t\t\t<!-- content from editor -->\n\t\t\t<div class=\"wysiwyg__content wysiwyg__contentContainer\">\n\t\t\t\t<div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-find-your-fit-with-recwell\">Find your fit with RecWell!<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Whether you\u2019re beginning your wellness journey, exploring a new path, or pushing your performance to the next level, <strong>Butler University RecWell<\/strong> has the programs and spaces to help you succeed. Rooted in the spirit of <strong>BU BeWell<\/strong>, our fitness opportunities are designed to support your physical, mental, and social well-being. <\/p>\n\n\n\n<p class=\"has-text-align-left\">With programs that promote total <strong>wellness<\/strong>, connection, and skill development, we make it easy to stay active and engaged. Our state-of-the-art equipment uses the latest technology to personalize your workout experience\u2014so you can combine cardio, free weights, body weight, functional training, and machines in any way that helps you feel and perform your best.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"callout-two-column-billboard alignfull   alignfull\" >\n\t<div class=\"callout-two-column-billboard__wrapper container\">\n\t\t\t<div class=\"callout-two-column-billboard__cards-wrapper\">\n\t\t\t<div class=\"callout-two-column-billboard__cards\">\n\t\t\t\t\t\t\t\t\t<div class=\"callout-two-column-billboard__card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"callout-two-column-billboard__card-img-wrapper\">\n\t\t\t\t\t\t\t\t<img srcset='https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21092102\/GF-Yoga-Subpage-1-600x400-1-300x200.jpg 300w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21092102\/GF-Yoga-Subpage-1-600x400-1.jpg 600w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21092102\/GF-Yoga-Subpage-1-600x400-1.jpg 600w, ' alt='This is a photo of a man laying on the floor doing yoga.' class='callout-two-column-billboard__card-img' width='600' height='400' \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"callout-two-column-billboard__card-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"callout-two-column-billboard__card-headline\">\n\t\t\t\t\t\t\t\tGroup Fitness Classes\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"callout-two-column-billboard__card-description\">\n\t\t\t\t\t\t\t\t<p>Group Fitness Classes are available to all full-time Butler students and RecWell members. Check the daily schedule, register for classes, and consult the answers to frequently asked questions.<\/p>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\t\t\tclass=\"callout-two-column-billboard__card-link\"\n\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/group-fitness-classes\/\"  class=\"button-solid button-link-right--color-white  t-p1\">\n\t\t<span class=\"button-solid__label\">Group Fitness Classes<\/span>\n\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"callout-two-column-billboard__card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"callout-two-column-billboard__card-img-wrapper\">\n\t\t\t\t\t\t\t\t<img srcset='https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21092031\/image-20251003-153109-7567c1d5-1-225x300.jpeg 225w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21092031\/image-20251003-153109-7567c1d5-1-768x1024.jpeg 768w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21092031\/image-20251003-153109-7567c1d5-1-768x1024.jpeg 768w, ' alt='This is a photo of Hink the mascot standing in front of a mirror lifting free weights.' class='callout-two-column-billboard__card-img' width='1920' height='2560' \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"callout-two-column-billboard__card-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"callout-two-column-billboard__card-headline\">\n\t\t\t\t\t\t\t\tPersonal Training\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"callout-two-column-billboard__card-description\">\n\t\t\t\t\t\t\t\t<p>RecWell offers personal training service who create personalized programs to help you achieve your fitness-related goals. Find out more details about the services, look up the rates, and find out how to become a personal trainer yourself.<\/p>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\t\t\tclass=\"callout-two-column-billboard__card-link\"\n\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/personal-training\/\"  class=\"button-solid button-link-right--color-white  t-p1\">\n\t\t<span class=\"button-solid__label\">Personal Training<\/span>\n\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"callout-two-column-billboard__card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"callout-two-column-billboard__card-img-wrapper\">\n\t\t\t\t\t\t\t\t<img srcset='https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21092642\/raceBanner-kBlL3sti-bMjwaM-300x202.jpg 300w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21092642\/raceBanner-kBlL3sti-bMjwaM.jpg 595w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2025\/10\/21092642\/raceBanner-kBlL3sti-bMjwaM.jpg 595w, ' alt='This is a photo of a lady running in the Bulldog Jog event. She is wearing a blue Butler shirt, holding a water bottle, and smiling with her arms in the air.' class='callout-two-column-billboard__card-img' width='595' height='400' \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"callout-two-column-billboard__card-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"callout-two-column-billboard__card-headline\">\n\t\t\t\t\t\t\t\tSpecial Events &#038; Certifications\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"callout-two-column-billboard__card-description\">\n\t\t\t\t\t\t\t\t<p>Want to train for a special fitness event like a triathlon or the annual Bulldog Jog? Find trainings and competitions, plus a variety of resources. Also learn how to get your personal training or group fitness instructor certifications.<\/p>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\t\t\tclass=\"callout-two-column-billboard__card-link\"\n\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/events-certifications\/\"  class=\"button-solid button-link-right--color-white  t-p1\">\n\t\t<span class=\"button-solid__label\">Special Events &amp; Certifications<\/span>\n\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t<\/div>\n<\/section>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section class=\"footer-contact\" >\n\t<div class=\"container\">\n\t\t<div class=\"footer-contact__wrapper grid-default\">\n\n\t\t\t<header class=\"footer-contact__headline t-d3\">Contact Us<\/header>\n\t\t\t\t\t\t\t<div class=\"footer-contact__column\">\n\t\t\t\t\t<div class=\"footer-contact__columnHeader\">Butler Recreation &#038; Wellness<\/div>\t\t\t\t\t<div class=\"footer-contact__columnContent wysiwyg__content\"><p><a href=\"mailto:hrc@butler.edu\">hrc@butler.edu<\/a><br \/>\n317-940-6073<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"footer-contact__column\">\n\t\t\t\t\t<div class=\"footer-contact__columnHeader\">Associate Director of Programs<\/div>\t\t\t\t\t<div class=\"footer-contact__columnContent wysiwyg__content\"><p>Craig Gosnell<br \/>\n<a href=\"mailto:cgosnell@butler.edu\">cgosnell@butler.edu<\/a><\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"footer-contact__column\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"footer-contact__column\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<nav class=\"footer-contact__socialMedia\" aria-label=\"Social Media Links\">\n\t\t\t\t\t\t\t\t\n<ul class=\"social-media__menuList\">\n\t\t\t\t<li>\n\t\t\t\t<a href=\"https:\/\/www.instagram.com\/burecwell\/\" class=\"social-media__menuLink\" title=\"Instagram\">\n\t\t\t\t\t<svg class=\"social-media__menuIcon\" version=\"1.1\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 448 512\" style=\"enable-background:new 0 0 448 512;\" xml:space=\"preserve\">\n<path class=\"social-media__iconFill\" d=\"M224.1,141c-63.6,0-114.9,51.3-114.9,114.9s51.3,114.9,114.9,114.9S339,319.5,339,255.9S287.7,141,224.1,141z\n\t M224.1,330.6c-41.1,0-74.7-33.5-74.7-74.7s33.5-74.7,74.7-74.7s74.7,33.5,74.7,74.7S265.2,330.6,224.1,330.6L224.1,330.6z\n\t M370.5,136.3c0,14.9-12,26.8-26.8,26.8c-14.9,0-26.8-12-26.8-26.8s12-26.8,26.8-26.8S370.5,121.5,370.5,136.3z M446.6,163.5\n\tc-1.7-35.9-9.9-67.7-36.2-93.9c-26.2-26.2-58-34.4-93.9-36.2c-37-2.1-147.9-2.1-184.9,0C95.8,35.1,64,43.3,37.7,69.5\n\ts-34.4,58-36.2,93.9c-2.1,37-2.1,147.9,0,184.9c1.7,35.9,9.9,67.7,36.2,93.9s58,34.4,93.9,36.2c37,2.1,147.9,2.1,184.9,0\n\tc35.9-1.7,67.7-9.9,93.9-36.2c26.2-26.2,34.4-58,36.2-93.9C448.7,311.3,448.7,200.5,446.6,163.5L446.6,163.5z M398.8,388\n\tc-7.8,19.6-22.9,34.7-42.6,42.6c-29.5,11.7-99.5,9-132.1,9s-102.7,2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6\n\tc-11.7-29.5-9-99.5-9-132.1s-2.6-102.7,9-132.1c7.8-19.6,22.9-34.7,42.6-42.6c29.5-11.7,99.5-9,132.1-9s102.7-2.6,132.1,9\n\tc19.6,7.8,34.7,22.9,42.6,42.6c11.7,29.5,9,99.5,9,132.1S410.5,358.6,398.8,388z\"\/>\n<\/svg>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/nav>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":170,"featured_media":0,"parent":882,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8199","page","type-page","status-publish","hentry"],"revision_note":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness &amp; 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