{"id":3705,"date":"2022-08-30T14:47:00","date_gmt":"2022-08-30T18:47:00","guid":{"rendered":"https:\/\/www.butler.edu\/well-being\/?page_id=3705"},"modified":"2024-01-19T09:23:38","modified_gmt":"2024-01-19T14:23:38","slug":"route-2-activity-8-gratitude","status":"publish","type":"page","link":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/","title":{"rendered":"Route 2: Activity 8: Gratitude"},"content":{"rendered":"<section class=\"wysiwyg wysiwyg-primary-block alignfull\" >\n\t<div class=\"container grid-default wysiwyg__container\">\n\t\t\t\t\t\t<nav class=\"sidebar-menu \" aria-label=\"Site Menu\" id=\"page-nav\">\n\t\t<div class=\"sidebar-menu__wrapper\">\n\t\t\t<header class=\"sidebar-menu__header\">\n\t\t\t\t<span class=\"sidebar-menu__headerLabel\">Campus Ecotherapy Menu<\/span>\n\n\t\t\t\t\t\t\t\t<button class=\"sidebar-menu__mobileToggle\" title=\"Toggle Menu\" :aria-expanded=\"mobileOpen\"><\/button>\n\t\t\t\t\t\t\t<\/header>\n\n\t\t\t<ul class=\"sidebar-menu__list\" v-show=\"mobileOpen\">\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/\" class=\"sidebar-menu__listLink\" >Campus Ecotherapy Home<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/campus-ecotherapy-guide\/\" class=\"sidebar-menu__listLink\" >Campus Ecotherapy Guide<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/ecotherapy-route-1\/\" class=\"sidebar-menu__listLink\" >Route 1: 1 Hour Rugged Trail<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/\" class=\"sidebar-menu__listLink\" >Route 2: 30-Minute, Paved Trail<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/minute-meditations\/\" class=\"sidebar-menu__listLink\" >Minute Meditations<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t<\/nav>\n\t\t\t\t<div class=\"wysiwyg__wrapper wysiwyg__wrapper--hasSidebar\">\n\t\t\t<!-- content from editor -->\n\t\t\t<div class=\"wysiwyg__content wysiwyg__contentContainer\">\n\t\t\t\t<div class=\"acf-innerblocks-container\"><h1 class=\"wp-block-heading\">Route 2: Activity 8<\/h1><p>Route 2 is a mobility-device accessible trail that takes about 30 minutes to complete, but you can take as much time as you need to move through the activities. You can also select a single location and activity if you only have a few moments between classes.<\/p><h2 class=\"wp-block-heading\">Activity 8: Expressing Gratitude<\/h2><p>At the end of your walk, take a moment to feel gratitude to the space you connected with and reaffirm your commitment to conserve the natural spaces left on our planet and to actively make choices that support a more sustainable future.<\/p><p>Offer gratitude and thanks to the natural space. Remember to take a second to give yourself some gratitude for taking the time for yourself.<\/p><p>If this is your last stop on the Route 2 Ecotherapy trail, please consider this final <a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-closing-activity\/\">Closing Activity<\/a>\u00a0to end your time.<\/p><p>Help us keep improving the Ecotherapy Trails! Take our feedback\u00a0<a href=\"https:\/\/butler.qualtrics.com\/jfe\/form\/SV_3Q05n1oy2EW46hg\">survey<\/a>!<\/p><p><strong>Activity 8 Location:<\/strong> Top of path leading to sitting area of Reflection Pond<\/p><figure class=\"wp-block-image  is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2023\/03\/08104717\/22-HRC-9452-Ecotherapy-Map_Route2.png\" alt=\"\"\/><\/figure><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":44,"featured_media":0,"parent":3145,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3705","page","type-page","status-publish","hentry"],"revision_note":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Route 2: Activity 8: Gratitude | Butler University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Route 2: Activity 8: Gratitude\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/\" \/>\n<meta property=\"og:site_name\" content=\"Well-Being\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/butleruniversity\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T14:23:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.butler.edu\/well-being\/wp-content\/uploads\/sites\/23\/2023\/03\/22-HRC-9452-Ecotherapy-Map_Route2.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@butleru\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/\",\"url\":\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/\",\"name\":\"Route 2: Activity 8: Gratitude | Butler University\",\"isPartOf\":{\"@id\":\"https:\/\/www.butler.edu\/well-being\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.butler.edu\/well-being\/wp-content\/uploads\/sites\/23\/2023\/03\/22-HRC-9452-Ecotherapy-Map_Route2.png\",\"datePublished\":\"2022-08-30T18:47:00+00:00\",\"dateModified\":\"2024-01-19T14:23:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/#primaryimage\",\"url\":\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2023\/03\/08104717\/22-HRC-9452-Ecotherapy-Map_Route2.png\",\"contentUrl\":\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2023\/03\/08104717\/22-HRC-9452-Ecotherapy-Map_Route2.png\",\"width\":1650,\"height\":1275,\"caption\":\"map graphic reading thirty minute paved trail mobility device accessible. step one is moment to arrive meditation near starbucks entrance. 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