{"id":3705,"date":"2022-08-30T14:47:00","date_gmt":"2022-08-30T18:47:00","guid":{"rendered":"https:\/\/www.butler.edu\/well-being\/?page_id=3705"},"modified":"2024-01-19T09:23:38","modified_gmt":"2024-01-19T14:23:38","slug":"route-2-activity-8-gratitude","status":"publish","type":"page","link":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/","title":{"rendered":"Route 2: Activity 8: Gratitude"},"content":{"rendered":"<section class=\"content-block content-block--has-menu wp-block-butler-content-block\">\n\t<div class=\"content-block-container\">\n\t\t<div class=\"content-block-layout\">\n\t\t\t<div class=\"content-block-menu-container\">\n\t\t\t\t\t\t\t\t\t<nav class=\"content-block-menu-nav\" aria-label=\"Site menu\" id=\"page-nav\"><div class=\"content-block-menu-wrapper\"><header class=\"content-block-menu-header\"><span class=\"content-block-menu-header-label\">Campus Ecotherapy Menu<\/span><button type=\"button\" class=\"content-block-menu-mobile-toggle\" title=\"Toggle menu\" aria-label=\"Toggle menu\" aria-expanded=\"false\"><\/button><\/header><ul class=\"content-block-menu-list\"><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/\" class=\"content-block-menu-list-link\">Campus Ecotherapy Home<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/campus-ecotherapy-guide\/\" class=\"content-block-menu-list-link\">Campus Ecotherapy Guide<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/ecotherapy-route-1\/\" class=\"content-block-menu-list-link\">Route 1: 1 Hour Rugged Trail<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/\" class=\"content-block-menu-list-link\">Route 2: 30-Minute, Paved Trail<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/minute-meditations\/\" class=\"content-block-menu-list-link\">Minute Meditations<\/a><\/li><\/ul><\/div><\/nav>\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"content-block-content-container is-layout-constrained\">\n\t\t\t\t<h1 class=\"wp-block-heading\">Route 2: Activity 8<\/h1><p class=\"wp-block-paragraph\">Route 2 is a mobility-device accessible trail that takes about 30 minutes to complete, but you can take as much time as you need to move through the activities. You can also select a single location and activity if you only have a few moments between classes.<\/p><h2 class=\"wp-block-heading\">Activity 8: Expressing Gratitude<\/h2><p class=\"wp-block-paragraph\">At the end of your walk, take a moment to feel gratitude to the space you connected with and reaffirm your commitment to conserve the natural spaces left on our planet and to actively make choices that support a more sustainable future.<\/p><p class=\"wp-block-paragraph\">Offer gratitude and thanks to the natural space. Remember to take a second to give yourself some gratitude for taking the time for yourself.<\/p><p class=\"wp-block-paragraph\">If this is your last stop on the Route 2 Ecotherapy trail, please consider this final <a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-closing-activity\/\">Closing Activity<\/a>\u00a0to end your time.<\/p><p class=\"wp-block-paragraph\">Help us keep improving the Ecotherapy Trails! Take our feedback\u00a0<a href=\"https:\/\/butler.qualtrics.com\/jfe\/form\/SV_3Q05n1oy2EW46hg\">survey<\/a>!<\/p><p class=\"wp-block-paragraph\"><strong>Activity 8 Location:<\/strong> Top of path leading to sitting area of Reflection Pond<\/p><figure class=\"wp-block-image  is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2023\/03\/08104717\/22-HRC-9452-Ecotherapy-Map_Route2.png\" alt=\"\"\/><\/figure>\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":44,"featured_media":0,"parent":3145,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3705","page","type-page","status-publish","hentry"],"revision_note":"","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Route 2: Activity 8: Gratitude | Butler University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Route 2: Activity 8: Gratitude\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/\" \/>\n<meta property=\"og:site_name\" content=\"Well-Being\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/butleruniversity\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T14:23:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.butler.edu\/well-being\/wp-content\/uploads\/sites\/23\/2023\/03\/22-HRC-9452-Ecotherapy-Map_Route2.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@butleru\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/ecotherapy-at-butler\\\/route-2\\\/route-2-activity-8-gratitude\\\/\",\"url\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/ecotherapy-at-butler\\\/route-2\\\/route-2-activity-8-gratitude\\\/\",\"name\":\"Route 2: Activity 8: Gratitude | Butler University\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/ecotherapy-at-butler\\\/route-2\\\/route-2-activity-8-gratitude\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/ecotherapy-at-butler\\\/route-2\\\/route-2-activity-8-gratitude\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2023\\\/03\\\/22-HRC-9452-Ecotherapy-Map_Route2.png\",\"datePublished\":\"2022-08-30T18:47:00+00:00\",\"dateModified\":\"2024-01-19T14:23:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/ecotherapy-at-butler\\\/route-2\\\/route-2-activity-8-gratitude\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/ecotherapy-at-butler\\\/route-2\\\/route-2-activity-8-gratitude\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/ecotherapy-at-butler\\\/route-2\\\/route-2-activity-8-gratitude\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cdn.butler.edu\\\/www\\\/sites\\\/23\\\/2023\\\/03\\\/08104717\\\/22-HRC-9452-Ecotherapy-Map_Route2.png\",\"contentUrl\":\"https:\\\/\\\/cdn.butler.edu\\\/www\\\/sites\\\/23\\\/2023\\\/03\\\/08104717\\\/22-HRC-9452-Ecotherapy-Map_Route2.png\",\"width\":1650,\"height\":1275,\"caption\":\"map graphic reading thirty minute paved trail mobility device accessible. step one is moment to arrive meditation near starbucks entrance. 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