{"id":3167,"date":"2022-06-01T11:02:39","date_gmt":"2022-06-01T15:02:39","guid":{"rendered":"https:\/\/www.butler.edu\/well-being\/?page_id=3167"},"modified":"2024-01-19T09:24:09","modified_gmt":"2024-01-19T14:24:09","slug":"gratitude","status":"publish","type":"page","link":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/ecotherapy-route-1\/gratitude\/","title":{"rendered":"Route 1: Activity 10: Gratitude"},"content":{"rendered":"<section class=\"content-block content-block--has-menu wp-block-butler-content-block\">\n\t<div class=\"content-block-container\">\n\t\t<div class=\"content-block-layout\">\n\t\t\t<div class=\"content-block-menu-container\">\n\t\t\t\t\t\t\t\t\t<nav class=\"content-block-menu-nav\" aria-label=\"Site menu\" id=\"page-nav\"><div class=\"content-block-menu-wrapper\"><header class=\"content-block-menu-header\"><span class=\"content-block-menu-header-label\">Campus Ecotherapy Menu<\/span><button type=\"button\" class=\"content-block-menu-mobile-toggle\" title=\"Toggle menu\" aria-label=\"Toggle menu\" aria-expanded=\"false\"><\/button><\/header><ul class=\"content-block-menu-list\"><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/\" class=\"content-block-menu-list-link\">Campus Ecotherapy Home<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/campus-ecotherapy-guide\/\" class=\"content-block-menu-list-link\">Campus Ecotherapy Guide<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/ecotherapy-route-1\/\" class=\"content-block-menu-list-link\">Route 1: 1 Hour Rugged Trail<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/\" class=\"content-block-menu-list-link\">Route 2: 30-Minute, Paved Trail<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/minute-meditations\/\" class=\"content-block-menu-list-link\">Minute Meditations<\/a><\/li><\/ul><\/div><\/nav>\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"content-block-content-container is-layout-constrained\">\n\t\t\t\t<h1 class=\"wp-block-heading\">Route 1: Activity 10<\/h1><p class=\"wp-block-paragraph\">Route 1 is on rugged, non-paved trails and takes about 60 minutes to complete, but you can take as much time as you need to move through the activities. This tour requires extensive walking on unpaved trails and is best if you have a full hour.<\/p><h2 class=\"wp-block-heading\">Activity 10: Gratitude<\/h2><p class=\"wp-block-paragraph\">At the end of your walk, take a moment to feel gratitude to the space you connected with and reaffirm your commitment to conserve the natural spaces left on our planet and to actively make choices that support a more sustainable future.<\/p><p class=\"wp-block-paragraph\">Offer gratitude and thanks to the natural space. Remember to take a second to give yourself some gratitude for taking the time for yourself.<\/p><p class=\"wp-block-paragraph\">If this is your last stop on the Route 1 Ecotherapy trail, please consider this final <a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/ecotherapy-route-1\/route-1-closing-activity\/\">Closing Activity<\/a> to end your time.<\/p><p class=\"wp-block-paragraph\">Help us keep improving the Ecotherapy Trails! Take our feedback <a href=\"https:\/\/butler.qualtrics.com\/jfe\/form\/SV_1Blzs4rXAwc6HH0\">survey<\/a>!<\/p><p class=\"wp-block-paragraph\"><strong>Activity 10 Location:<\/strong> Top of the stairs leading to back side of the Observatory<\/p><figure class=\"wp-block-image  is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2023\/07\/08104715\/22-HRC-9452-Ecotherapy-Maps_Route1_Yellow.png\" alt=\"\"\/><\/figure>\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":3650,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3167","page","type-page","status-publish","hentry"],"revision_note":"","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Route 1: Activity 10: 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