{"id":3145,"date":"2022-06-01T10:50:28","date_gmt":"2022-06-01T14:50:28","guid":{"rendered":"https:\/\/www.butler.edu\/well-being\/?page_id=3145"},"modified":"2024-01-19T09:24:13","modified_gmt":"2024-01-19T14:24:13","slug":"route-2","status":"publish","type":"page","link":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/","title":{"rendered":"Ecotherapy Route 2"},"content":{"rendered":"<section class=\"content-block content-block--has-menu wp-block-butler-content-block\">\n\t<div class=\"content-block-container\">\n\t\t<div class=\"content-block-layout\">\n\t\t\t<div class=\"content-block-menu-container\">\n\t\t\t\t\t\t\t\t\t<nav class=\"content-block-menu-nav\" aria-label=\"Site menu\" id=\"page-nav\"><div class=\"content-block-menu-wrapper\"><header class=\"content-block-menu-header\"><span class=\"content-block-menu-header-label\">Campus Ecotherapy Menu<\/span><button type=\"button\" class=\"content-block-menu-mobile-toggle\" title=\"Toggle menu\" aria-label=\"Toggle menu\" aria-expanded=\"false\"><\/button><\/header><ul class=\"content-block-menu-list\"><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/\" class=\"content-block-menu-list-link\">Campus Ecotherapy Home<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/campus-ecotherapy-guide\/\" class=\"content-block-menu-list-link\">Campus Ecotherapy Guide<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/ecotherapy-route-1\/\" class=\"content-block-menu-list-link\">Route 1: 1 Hour Rugged Trail<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/\" class=\"content-block-menu-list-link\">Route 2: 30-Minute, Paved Trail<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/minute-meditations\/\" class=\"content-block-menu-list-link\">Minute Meditations<\/a><\/li><\/ul><\/div><\/nav>\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"content-block-content-container is-layout-constrained\">\n\t\t\t\t<h1 class=\"wp-block-heading\">Route 2: 30-Minute, Paved Trail<\/h1><figure class=\"wp-block-image  is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2023\/03\/08104717\/22-HRC-9452-Ecotherapy-Map_Route2.png\" alt=\"\"\/><\/figure><p class=\"wp-block-paragraph\">Route 2 is a mobility-device accessible trail that takes about 30 minutes to complete, but you can take as much time as you need to move through the activities. You can also select a single location and activity if you only have a few moments between classes.<\/p>\n<div class=\"wp-block-buttons is-vertical is-layout-flex wp-container-core-buttons-is-layout-2c90304e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-text-link-blue-medium\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-1-moment-to-arrive-mindfulness\/\">Route 2: Activity 1: Moment to Arrive Mindfulness<\/a><\/div>\n<div class=\"wp-block-button is-style-text-link-blue-medium\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-2-walking-silently\/\">Route 2: Activity 2 &#038; 3: Walking Silently<\/a><\/div>\n<div class=\"wp-block-button is-style-text-link-blue-medium\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-4-sound-meditation\/\">Route 2: Activity 4: Sound Meditation<\/a><\/div>\n<div class=\"wp-block-button is-style-text-link-blue-medium\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-5-7-linking-breath-and-movement\/\">Route 2: Activity 5-7: Linking Breath and Movement<\/a><\/div>\n<div class=\"wp-block-button is-style-text-link-blue-medium\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/route-2-activity-8-gratitude\/\">Route 2: Activity 8: Gratitude<\/a><\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":3138,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3145","page","type-page","status-publish","hentry"],"revision_note":"","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v28.3) - 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Step eight is expressing gratitude near the pond.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/ecotherapy-at-butler\\\/route-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ecotherapy at Butler\",\"item\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/ecotherapy-at-butler\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ecotherapy Route 2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/#website\",\"url\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/\",\"name\":\"Well-Being\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/#organization\",\"name\":\"Butler University\",\"url\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2022\\\/01\\\/cropped-fav.jpg\",\"contentUrl\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/wp-content\\\/uploads\\\/sites\\\/23\\\/2022\\\/01\\\/cropped-fav.jpg\",\"width\":512,\"height\":512,\"caption\":\"Butler University\"},\"image\":{\"@id\":\"https:\\\/\\\/www.butler.edu\\\/well-being\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/butleruniversity\",\"https:\\\/\\\/x.com\\\/butleru\",\"http:\\\/\\\/instagram.com\\\/butleru\",\"https:\\\/\\\/www.linkedin.com\\\/school\\\/14798\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/butleruniversity\",\"https:\\\/\\\/en.wikipedia.org\\\/wiki\\\/Butler_University\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ecotherapy Route 2 | Butler University","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/","og_locale":"en_US","og_type":"article","og_title":"Ecotherapy Route 2","og_url":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/","og_site_name":"Well-Being","article_publisher":"https:\/\/www.facebook.com\/butleruniversity","article_modified_time":"2024-01-19T14:24:13+00:00","og_image":[{"url":"https:\/\/www.butler.edu\/well-being\/wp-content\/uploads\/sites\/23\/2023\/03\/22-HRC-9452-Ecotherapy-Map_Route2.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@butleru","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/","url":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/","name":"Ecotherapy Route 2 | Butler University","isPartOf":{"@id":"https:\/\/www.butler.edu\/well-being\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/#primaryimage"},"image":{"@id":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.butler.edu\/well-being\/wp-content\/uploads\/sites\/23\/2023\/03\/22-HRC-9452-Ecotherapy-Map_Route2.png","datePublished":"2022-06-01T14:50:28+00:00","dateModified":"2024-01-19T14:24:13+00:00","breadcrumb":{"@id":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/#primaryimage","url":"https:\/\/cdn.butler.edu\/www\/sites\/23\/2023\/03\/08104717\/22-HRC-9452-Ecotherapy-Map_Route2.png","contentUrl":"https:\/\/cdn.butler.edu\/www\/sites\/23\/2023\/03\/08104717\/22-HRC-9452-Ecotherapy-Map_Route2.png","width":1650,"height":1275,"caption":"map graphic reading thirty minute paved trail mobility device accessible. step one is moment to arrive meditation near starbucks entrance. 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