{"id":3138,"date":"2022-05-31T15:46:53","date_gmt":"2022-05-31T19:46:53","guid":{"rendered":"https:\/\/www.butler.edu\/well-being\/?page_id=3138"},"modified":"2024-12-12T12:32:01","modified_gmt":"2024-12-12T17:32:01","slug":"ecotherapy-at-butler","status":"publish","type":"page","link":"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/","title":{"rendered":"Ecotherapy at Butler"},"content":{"rendered":"<section class=\"wysiwyg wysiwyg-primary-block alignfull\" >\n\t<div class=\"container grid-default wysiwyg__container\">\n\t\t\t\t\t\t<nav class=\"sidebar-menu \" aria-label=\"Site Menu\" id=\"page-nav\">\n\t\t<div class=\"sidebar-menu__wrapper\">\n\t\t\t<header class=\"sidebar-menu__header\">\n\t\t\t\t<span class=\"sidebar-menu__headerLabel\">Campus Ecotherapy Menu<\/span>\n\n\t\t\t\t\t\t\t\t<button class=\"sidebar-menu__mobileToggle\" title=\"Toggle Menu\" :aria-expanded=\"mobileOpen\"><\/button>\n\t\t\t\t\t\t\t<\/header>\n\n\t\t\t<ul class=\"sidebar-menu__list\" v-show=\"mobileOpen\">\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/\" class=\"sidebar-menu__listLink\" >Campus Ecotherapy Home<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/campus-ecotherapy-guide\/\" class=\"sidebar-menu__listLink\" >Campus Ecotherapy Guide<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/ecotherapy-route-1\/\" class=\"sidebar-menu__listLink\" >Route 1: 1 Hour Rugged Trail<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/\" class=\"sidebar-menu__listLink\" >Route 2: 30-Minute, Paved Trail<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"sidebar-menu__listItem initial-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/minute-meditations\/\" class=\"sidebar-menu__listLink\" >Minute Meditations<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t<\/nav>\n\t\t\t\t<div class=\"wysiwyg__wrapper wysiwyg__wrapper--hasSidebar\">\n\t\t\t<!-- content from editor -->\n\t\t\t<div class=\"wysiwyg__content wysiwyg__contentContainer\">\n\t\t\t\t<div class=\"acf-innerblocks-container\">\n\n<h1 class=\"wp-block-heading\" id=\"h-ecotherapy-at-butler\">Ecotherapy at Butler<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-ecotherapy\">Why Ecotherapy?<\/h2>\n\n\n\n<p>Ecotherapy is a mental health practice that involves engagement with the natural environment to work through mental health challenges and increase wellness. There are many forms of ecotherapy, including horticultural therapy, animal-assisted therapy, walking meditation, forest bathing, and more. While it is not a solution for advanced mental health challenges on its own, ecotherapy is an accessible practice for mental health protection and overall wellness. It can be as easy as stepping outside and breathing. You can try ecotherapy right here on campus! Use Ecotherapy Trails, either <a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/ecotherapy-route-1\/\">Route 1<\/a> or <a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/route-2\/\">Route 2<\/a> to get you started. Keep reading for more information.<\/p>\n\n\n\n<p>Brought to you by:<\/p>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"alignleft\"><a href=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2022\/05\/08104728\/19-HRC-7037-BUBeWell-Logo_circle.png\"><img decoding=\"async\" src=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2022\/05\/08104728\/19-HRC-7037-BUBeWell-Logo_circle-295x300.png\" alt=\"\" style=\"width:279px;height:auto\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"800\" src=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2024\/12\/08104645\/Sustainability_Full-color-1024x800.png\" alt=\"\" class=\"wp-image-7074\" style=\"width:350px;height:auto\" srcset=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2024\/12\/08104645\/Sustainability_Full-color-1024x800.png 1024w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2024\/12\/08104645\/Sustainability_Full-color-300x234.png 300w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2024\/12\/08104645\/Sustainability_Full-color-768x600.png 768w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2024\/12\/08104645\/Sustainability_Full-color-1536x1200.png 1536w, https:\/\/cdn.butler.edu\/www\/sites\/23\/2024\/12\/08104645\/Sustainability_Full-color.png 1800w\" sizes=\"auto, 100vw\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"acc-flex-container\">\n\t<div class=\"acc-title-container\" role=\"heading\" aria-level=\"3\">\n\t\t<button id='block_acf-block-675b1e103c8b7-acc-row' class='acc-row' type='button' aria-expanded='false' aria-controls='block_acf-block-675b1e103c8b7_acc-content-panel'>\n\t\t\t<div id='block_acf-block-675b1e103c8b7-acc-title' class='acc-title'>\n\t\t\t\tApproach\t\t\t<\/div>\n\t\t\t<img alt=\"\" id='block_acf-block-675b1e103c8b7-acc-img' class='acc-icon' src='https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png' \/>\n\t\t<\/button>\n\t<\/div>\n\t<div role=\"region\" aria-hidden='true'\n\t\tid='block_acf-block-675b1e103c8b7-acc-content-panel' class='acc-panel' aria-labelledby=\"block_acf-block-675b1e103c8b7-acc-row\">\n\t\t<div class=\"acf-innerblocks-container\">\n\n<p>Our Ecotherapy Trails combine ecotherapy practices, mindfulness meditation, and physical wellness strategies to provide a relaxing and exploratory experience using our campus\u2019 natural resources. These routes are designed to facilitate rest, stress-release, curiosity, and gratitude.<\/p>\n\n\n\n<p>Meditation\u2019s benefits accumulate with practice, so visit the trail as often as desired. We suggest returning in each season to observe how your environment changes throughout the year.<\/p>\n\n<\/div>\t<\/div>\n\t<script type=\"text\/javascript\">\n\t\t( function( $ ) {\n\t\t\tlet panel = document.getElementById('block_acf-block-675b1e103c8b7-acc-content-panel');\n\n\t\t\t\/*\n\t\t\t * Need to set a value for maxHeight to initialize the accordion properly.\n\t\t\t * If we don't include this conditional, the accordion doesn't nicely transition to open\/close on the first click.\n\t\t\t *\/\n\t\t\tif ( 1 == 0 ) {\n\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t} else {\n\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t}\n\n\t\t\t$( '#block_acf-block-675b1e103c8b7-acc-row' ).off( 'click' ).on( 'click', ( function() {\n\t\t\t\tlet row = document.getElementById( 'block_acf-block-675b1e103c8b7-acc-row' );\n\t\t\t\tlet acc_img = document.getElementById( 'block_acf-block-675b1e103c8b7-acc-img' );\n\t\t\t\t\/*\n\t\t\t\t * If the panel is open, close it by setting its height to 0px.\n\t\t\t\t * If it's closed, i.e. its height is 0px, open it b setting its height to fit-content if in backend, or scrollHeight if frontend.\n\t\t\t\t * This is necessary because transitions do not work on height: fit-content, causing the accordion to snap open and shut instantly.\n\t\t\t\t *\/\n\t\t\t\tif ( panel.style.maxHeight != '0px' ) {\n\t\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t\t} else {\n\t\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t\t}\n\n\t\t\t\tlet expanded = row.getAttribute( 'aria-expanded' );\n\t\t\t\tif ( expanded == 'true' ) {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'false' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'true' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png';\n\t\t\t\t} else {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'true' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'false' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_close.png';\n\t\t\t\t}\n\t\t\t} ) ); \/\/End .click\n\n\t\t\tlet highlightColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-blue-bright' );\n\t\t\tlet textColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-primary' );\n\t\t\tlet title = document.getElementById( 'block_acf-block-675b1e103c8b7-acc-title' );\n\n\t\t\t$( '#block_acf-block-675b1e103c8b7-acc-row' ).hover( function() {\n\t\t\t\ttitle.style.backgroundColor = highlightColor;\n\t\t\t\ttitle.style.color = textColor;\n\t\t\t}, function() {\n\t\t\t\ttitle.style.backgroundColor = '';\n\t\t\t\ttitle.style.color = '';\n\t\t\t} ); \/\/End .hover\n\n\t\t} )( jQuery );\n\t<\/script>\n<\/div>\n\n\n\n<div class=\"acc-flex-container\">\n\t<div class=\"acc-title-container\" role=\"heading\" aria-level=\"3\">\n\t\t<button id='block_acf-block-675b1e103c8d7-acc-row' class='acc-row' type='button' aria-expanded='false' aria-controls='block_acf-block-675b1e103c8d7_acc-content-panel'>\n\t\t\t<div id='block_acf-block-675b1e103c8d7-acc-title' class='acc-title'>\n\t\t\t\tBefore You Go\t\t\t<\/div>\n\t\t\t<img alt=\"\" id='block_acf-block-675b1e103c8d7-acc-img' class='acc-icon' src='https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png' \/>\n\t\t<\/button>\n\t<\/div>\n\t<div role=\"region\" aria-hidden='true'\n\t\tid='block_acf-block-675b1e103c8d7-acc-content-panel' class='acc-panel' aria-labelledby=\"block_acf-block-675b1e103c8d7-acc-row\">\n\t\t<div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Put your phone in \u201cDo not disturb\u201d mode.<\/li>\n\n\n\n<li>Bring a full, reusable water bottle, a journal, and a pen.<\/li>\n\n\n\n<li>Wear comfortable and weather-appropriate clothing.<\/li>\n<\/ul>\n\n<\/div>\t<\/div>\n\t<script type=\"text\/javascript\">\n\t\t( function( $ ) {\n\t\t\tlet panel = document.getElementById('block_acf-block-675b1e103c8d7-acc-content-panel');\n\n\t\t\t\/*\n\t\t\t * Need to set a value for maxHeight to initialize the accordion properly.\n\t\t\t * If we don't include this conditional, the accordion doesn't nicely transition to open\/close on the first click.\n\t\t\t *\/\n\t\t\tif ( 1 == 0 ) {\n\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t} else {\n\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t}\n\n\t\t\t$( '#block_acf-block-675b1e103c8d7-acc-row' ).off( 'click' ).on( 'click', ( function() {\n\t\t\t\tlet row = document.getElementById( 'block_acf-block-675b1e103c8d7-acc-row' );\n\t\t\t\tlet acc_img = document.getElementById( 'block_acf-block-675b1e103c8d7-acc-img' );\n\t\t\t\t\/*\n\t\t\t\t * If the panel is open, close it by setting its height to 0px.\n\t\t\t\t * If it's closed, i.e. its height is 0px, open it b setting its height to fit-content if in backend, or scrollHeight if frontend.\n\t\t\t\t * This is necessary because transitions do not work on height: fit-content, causing the accordion to snap open and shut instantly.\n\t\t\t\t *\/\n\t\t\t\tif ( panel.style.maxHeight != '0px' ) {\n\t\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t\t} else {\n\t\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t\t}\n\n\t\t\t\tlet expanded = row.getAttribute( 'aria-expanded' );\n\t\t\t\tif ( expanded == 'true' ) {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'false' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'true' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png';\n\t\t\t\t} else {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'true' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'false' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_close.png';\n\t\t\t\t}\n\t\t\t} ) ); \/\/End .click\n\n\t\t\tlet highlightColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-blue-bright' );\n\t\t\tlet textColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-primary' );\n\t\t\tlet title = document.getElementById( 'block_acf-block-675b1e103c8d7-acc-title' );\n\n\t\t\t$( '#block_acf-block-675b1e103c8d7-acc-row' ).hover( function() {\n\t\t\t\ttitle.style.backgroundColor = highlightColor;\n\t\t\t\ttitle.style.color = textColor;\n\t\t\t}, function() {\n\t\t\t\ttitle.style.backgroundColor = '';\n\t\t\t\ttitle.style.color = '';\n\t\t\t} ); \/\/End .hover\n\n\t\t} )( jQuery );\n\t<\/script>\n<\/div>\n\n\n\n<div class=\"acc-flex-container\">\n\t<div class=\"acc-title-container\" role=\"heading\" aria-level=\"3\">\n\t\t<button id='block_acf-block-675b1e103c8f4-acc-row' class='acc-row' type='button' aria-expanded='false' aria-controls='block_acf-block-675b1e103c8f4_acc-content-panel'>\n\t\t\t<div id='block_acf-block-675b1e103c8f4-acc-title' class='acc-title'>\n\t\t\t\tOther Considerations\t\t\t<\/div>\n\t\t\t<img alt=\"\" id='block_acf-block-675b1e103c8f4-acc-img' class='acc-icon' src='https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png' \/>\n\t\t<\/button>\n\t<\/div>\n\t<div role=\"region\" aria-hidden='true'\n\t\tid='block_acf-block-675b1e103c8f4-acc-content-panel' class='acc-panel' aria-labelledby=\"block_acf-block-675b1e103c8f4-acc-row\">\n\t\t<div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Environmental stewardship is an important part of ecotherapy. Review <a href=\"https:\/\/www.nps.gov\/articles\/leave-no-trace-seven-principles.htm\">Leave No Trace principles<\/a> before you go.<\/li>\n\n\n\n<li>Stay on marked paths or trails throughout the activity.<\/li>\n\n\n\n<li>If you are going to listen to music or audio meditations, bring headphones or keep your volume low so you do not disturb other trail users.<\/li>\n<\/ul>\n\n<\/div>\t<\/div>\n\t<script type=\"text\/javascript\">\n\t\t( function( $ ) {\n\t\t\tlet panel = document.getElementById('block_acf-block-675b1e103c8f4-acc-content-panel');\n\n\t\t\t\/*\n\t\t\t * Need to set a value for maxHeight to initialize the accordion properly.\n\t\t\t * If we don't include this conditional, the accordion doesn't nicely transition to open\/close on the first click.\n\t\t\t *\/\n\t\t\tif ( 1 == 0 ) {\n\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t} else {\n\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t}\n\n\t\t\t$( '#block_acf-block-675b1e103c8f4-acc-row' ).off( 'click' ).on( 'click', ( function() {\n\t\t\t\tlet row = document.getElementById( 'block_acf-block-675b1e103c8f4-acc-row' );\n\t\t\t\tlet acc_img = document.getElementById( 'block_acf-block-675b1e103c8f4-acc-img' );\n\t\t\t\t\/*\n\t\t\t\t * If the panel is open, close it by setting its height to 0px.\n\t\t\t\t * If it's closed, i.e. its height is 0px, open it b setting its height to fit-content if in backend, or scrollHeight if frontend.\n\t\t\t\t * This is necessary because transitions do not work on height: fit-content, causing the accordion to snap open and shut instantly.\n\t\t\t\t *\/\n\t\t\t\tif ( panel.style.maxHeight != '0px' ) {\n\t\t\t\t\tpanel.style.maxHeight = '0px';\n\t\t\t\t} else {\n\t\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 'fit-content' : panel.scrollHeight + 'px';\n\t\t\t\t}\n\n\t\t\t\tlet expanded = row.getAttribute( 'aria-expanded' );\n\t\t\t\tif ( expanded == 'true' ) {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'false' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'true' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png';\n\t\t\t\t} else {\n\t\t\t\t\trow.setAttribute( 'aria-expanded', 'true' );\n\t\t\t\t\tpanel.setAttribute( 'aria-hidden', 'false' );\n\t\t\t\t\tacc_img.src = 'https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_close.png';\n\t\t\t\t}\n\t\t\t} ) ); \/\/End .click\n\n\t\t\tlet highlightColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-blue-bright' );\n\t\t\tlet textColor = getComputedStyle( document.documentElement ).getPropertyValue( '--color-theme-primary' );\n\t\t\tlet title = document.getElementById( 'block_acf-block-675b1e103c8f4-acc-title' );\n\n\t\t\t$( '#block_acf-block-675b1e103c8f4-acc-row' ).hover( function() {\n\t\t\t\ttitle.style.backgroundColor = highlightColor;\n\t\t\t\ttitle.style.color = textColor;\n\t\t\t}, function() {\n\t\t\t\ttitle.style.backgroundColor = '';\n\t\t\t\ttitle.style.color = '';\n\t\t\t} ); \/\/End .hover\n\n\t\t} )( jQuery );\n\t<\/script>\n<\/div>\n\n\n\n<div class=\"acc-flex-container\">\n\t<div class=\"acc-title-container\" role=\"heading\" aria-level=\"3\">\n\t\t<button id='block_acf-block-675b1e103c90e-acc-row' class='acc-row' type='button' aria-expanded='false' aria-controls='block_acf-block-675b1e103c90e_acc-content-panel'>\n\t\t\t<div id='block_acf-block-675b1e103c90e-acc-title' class='acc-title'>\n\t\t\t\tHow to Use the Trails\t\t\t<\/div>\n\t\t\t<img alt=\"\" id='block_acf-block-675b1e103c90e-acc-img' class='acc-icon' src='https:\/\/www.butler.edu\/well-being\/wp-content\/plugins\/butler-acf-blocks-new\/assets\/images\/nav_main_icon_open.png' \/>\n\t\t<\/button>\n\t<\/div>\n\t<div role=\"region\" aria-hidden='true'\n\t\tid='block_acf-block-675b1e103c90e-acc-content-panel' class='acc-panel' aria-labelledby=\"block_acf-block-675b1e103c90e-acc-row\">\n\t\t<div class=\"acf-innerblocks-container\">\n\n<p><strong>Step 1: Pick a Route<\/strong><\/p>\n\n\n\n<p>There are two available:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/ecotherapy-route-1\/\">Route 1<\/a> is a 1-hour trail that uses non-paved, rugged walkways on campus and requires the use of stairs.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-at-butler\/route-2\/\">Route 2<\/a> is a 30-minute, mobility-device accessible trail that uses paved walkways on campus.<\/li>\n\n\n\n<li>If you are short on time, you can also complete a <a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/minute-meditations\/\">Minute Meditation<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Step 2: Go to the First Location<\/strong> on the trail as indicated on the map.<\/p>\n\n\n\n<p><strong>Step 3:&nbsp; Find the activity sign, <\/strong>scan the QR code and read or listen to the directions to get started! Each location has a unique code and activity.<\/p>\n\n\n\n<p><strong>Step 4: Start walking<\/strong> toward the next map location as you do the activity. (remember this is your adventure so you can use an activity again or skip signs too).<\/p>\n\n\n\n<p><strong>Step 5: Take a picture of yourself at the end of your walk <\/strong>or your favorite natural feature from your walk, and share on social media with the hashtag #ecotherapy and tag <a href=\"https:\/\/www.instagram.com\/bubewell\/?hl=en\">@bubewell<\/a> and <a href=\"https:\/\/www.instagram.com\/butler_sustainability\/\">@butler_sustainability<\/a>.<\/p>\n\n\n\n<p><strong>Step 6: Leave no trace<\/strong> on the trail to minimize impacts to natural areas on campus and ensure consideration of other trail users.<\/p>\n\n\n\n<p><strong>Step 7: <\/strong><a href=\"https:\/\/butler.qualtrics.com\/jfe\/form\/SV_1Blzs4rXAwc6HH0\"><strong>Complete the survey<\/strong><\/a> so we can improve the trails.<\/p>\n\n<\/div>\t<\/div>\n\t<script type=\"text\/javascript\">\n\t\t( function( $ ) {\n\t\t\tlet panel = document.getElementById('block_acf-block-675b1e103c90e-acc-content-panel');\n\n\t\t\t\/*\n\t\t\t * Need to set a value for maxHeight to initialize the accordion properly.\n\t\t\t * If we don't include this conditional, the accordion doesn't nicely transition to open\/close on the first click.\n\t\t\t *\/\n\t\t\tif ( 1 == 0 ) {\n\t\t\t\tpanel.style.maxHeight = 0 == 1 ? 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class=\"list-list__linkWrapper link-list__grid-default\">\n                                <ul class=\"wysiwyg__ctaLinks\">\n                                                        <li>\n                                    <a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/ecotherapy-route-1\/\" class=\"button-link-right button-link-right--color-blue-bright\" >Ecotherapy Route 1<\/a>\n                                <\/li>\n                                                        <li>\n                                    <a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/route-2\/\" class=\"button-link-right button-link-right--color-blue-bright\" >Ecotherapy Route 2<\/a>\n                                <\/li>\n                                                        <li>\n                                    <a href=\"https:\/\/www.butler.edu\/well-being\/ecotherapy-trails\/minute-meditations\/\" class=\"button-link-right button-link-right--color-blue-bright\" >Minute Meditations<\/a>\n                                <\/li>\n                                            <\/ul>\n                                \n                    <\/div>\n    <\/div>\n<\/section>\n<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3138","page","type-page","status-publish","hentry"],"revision_note":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ecotherapy at Butler | Butler University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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