{"id":114,"date":"2021-09-24T18:12:30","date_gmt":"2021-09-24T18:12:30","guid":{"rendered":"https:\/\/www.butler.edu\/well-being\/recreation-wellness\/personal-training\/"},"modified":"2026-08-28T08:26:41","modified_gmt":"2026-08-28T12:26:41","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<section class=\"content-block content-block--has-menu wp-block-butler-content-block\">\n\t<div class=\"content-block-container\">\n\t\t<div class=\"content-block-layout\">\n\t\t\t<div class=\"content-block-menu-container\">\n\t\t\t\t\t\t\t\t\t<nav class=\"content-block-menu-nav\" aria-label=\"Site menu\" id=\"page-nav\"><div class=\"content-block-menu-wrapper\"><header class=\"content-block-menu-header\"><span class=\"content-block-menu-header-label\">Fitness &#038; Wellness Menu<\/span><button type=\"button\" class=\"content-block-menu-mobile-toggle\" title=\"Toggle menu\" aria-label=\"Toggle menu\" aria-expanded=\"false\"><\/button><\/header><ul class=\"content-block-menu-list\"><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/\" class=\"content-block-menu-list-link\">RecWell Homepage<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/\" class=\"content-block-menu-list-link\">Fitness &amp; Wellness Homepage<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/group-fitness-classes\" class=\"content-block-menu-list-link\">Group Fitness Classes<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/personal-training\/\" class=\"content-block-menu-list-link\">Personal Training<\/a><\/li><li class=\"content-block-menu-list-item content-block-menu-item-initial\"><a href=\"https:\/\/www.butler.edu\/well-being\/student-wellness\/recreation\/fitness-wellness\/events-certifications\/\" class=\"content-block-menu-list-link\">Special Events &amp; Certifications<\/a><\/li><\/ul><\/div><\/nav>\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"content-block-content-container is-layout-constrained\">\n\t\t\t\t\n\n<h1 class=\"wp-block-heading has-text-align-left\" id=\"h-personalized-programs\">Personalized Programs<\/h1>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Butler University Personal Training\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xLjtBzffme8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-left has-custom-primary-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">Physical fitness is achieved by choosing&nbsp;a lifestyle that leads to improved levels of cardiovascular endurance, muscular strength, and flexibility as well as the achievement and maintenance of a healthy body weight. Our Personal Training service strives to serve Butler University and the surrounding community by meeting the needs of our clients.&nbsp;Our trainers will create a personalized program for you to help you achieve fitness-related goals specific to you and your lifestyle.<\/p>\n\n\n\n<p class=\"has-text-align-left has-custom-primary-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">All Personal Training sessions are 60 minutes in length and come in packages of eight sessions or sixteen sessions. Each package comes with an initial 45-minute Assessment Intake to gauge your current fitness level and goals. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-personal-training\">Personal Training<\/h2>\n\n\n<div class=\"butler-accordion-container wp-block-butler-accordion-container\" data-allow-multiple=\"false\" style=\"--butler-accordion-title-bg-hover: ;\">\n\n<div class=\"butler-accordion-item wp-block-butler-accordion-item\">\n\t<div class=\"butler-accordion-header\">\n\t\t<h2 class=\"butler-accordion-title wp-block-butler-accordion-item\">\n\t\t\t<button class=\"butler-accordion-toggle\" aria-expanded=\"false\">\n\t\t\t\tInterested in Becoming a Personal Trainer?\t\t\t\t<span class=\"screen-reader-text\">Open<\/span>\n\t\t\t<\/button>\n\t\t<\/h2>\n\t<\/div>\n\t<div class=\"butler-accordion-item-content\" aria-hidden=\"true\">\n\t\t\n\n<p class=\"wp-block-paragraph\">Are you a student interested in becoming a Certified Personal Trainer? This course may be for you! <br><br><strong>General Course Information<\/strong>: This 12-week course (PT) will consist of both a lab and a lecture portion to ensure that you are prepared and well-equipped to achieve your goals and pursue your interests. You will be working alongside other students and RecWell Personal Trainers. Technique and skill will be taught directly from the American Council on Exercise (ACE) material by qualified RecWell employees.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Location<\/strong>: HRC Conference Room 154 (by the ping pong table if entering through the doors closest to Hinkle Fieldhouse)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Expectations<\/strong>: You will get out of the course what you put into the course; however, taking the course does not ensure a certification. You must pass the written exam administered at the end of the 12-week period. You must also complete a \u201cmock training\u201d session with one of the instructors. It is crucial that you demonstrate proper rapport, technique, communication skills, and ability to ensure you are well-equipped and prepared for the job. Students who commit to at least one year of training for RecWell will receive a discount on the certification exam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Estimated Price<\/strong>:<strong> <\/strong>We are able to offer you a deal on getting certified! The course is estimated to cost around $600 total. A typical national certification costs anywhere between $800\u2013$1,400, so take advantage of the opportunity and get a kick start on your career or side hustle. We are here to help you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Required Material for PT<\/strong>: <em>American Council on Exercise: The Exercise Professional\u2019s Guide to Personal Training 6th Ed.<\/em> ($99.95) <strong>and<\/strong> Certification Exam ($399)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommended Material<\/strong>:<strong>&nbsp;<\/strong>ACE Personal Training Study Program for Students (offers textbook, study companion, online study materials, and practice exam): $199.95 + $399 Certification Exam (recommended)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">or<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>ACE Personal Training Book 6th&nbsp;Ed.<\/em> $99.95 + $399 Certification Exam<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The book(s) are required for our course. The course itself does not have a cost attached to it. The books and final examination are what make up the price you will pay. These payments are directly through the ACE website, not the HRC.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Estimated Time Commitment<\/strong>: To ensure proper training, practice, and skills, the course will occur two times per week on average over the course of 12 weeks. Your total lab and lecture time commitment will not exceed five hours per week.<\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"butler-accordion-item wp-block-butler-accordion-item\">\n\t<div class=\"butler-accordion-header\">\n\t\t<h2 class=\"butler-accordion-title wp-block-butler-accordion-item\">\n\t\t\t<button class=\"butler-accordion-toggle\" aria-expanded=\"false\">\n\t\t\t\tPersonal Training Rates\t\t\t\t<span class=\"screen-reader-text\">Open<\/span>\n\t\t\t<\/button>\n\t\t<\/h2>\n\t<\/div>\n\t<div class=\"butler-accordion-item-content\" aria-hidden=\"true\">\n\t\t\n\n<p class=\"wp-block-paragraph\"><strong>Four 60-Minute Personal&nbsp;Training Sessions<\/strong><\/p>\n\n\n\n\n<ul class=\"wp-block-list has-custom-primary-color has-text-color has-link-color wp-elements-3\">\n\n<li>Student Rate: $80.00<\/li>\n\n\n<li>Member Rate: $120.00<\/li>\n\n<\/ul>\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Eight 60-Minute Personal&nbsp;Training Sessions<\/strong><\/p>\n\n\n\n\n<ul class=\"wp-block-list has-custom-primary-color has-text-color has-link-color wp-elements-4\">\n\n<li>Student Rate: $144.00<\/li>\n\n\n<li>Member Rate: $224.00<\/li>\n\n<\/ul>\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sixteen 60-Minute Personal&nbsp;Training Sessions<\/strong><\/p>\n\n\n\n\n<ul class=\"wp-block-list has-custom-primary-color has-text-color has-link-color wp-elements-5\">\n\n<li>Student Rate: $256.00<\/li>\n\n\n<li>Member Rate: $416.00<\/li>\n\n<\/ul>\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Notice<\/strong>:&nbsp;Prospective clients must be at least 16 years old to be eligible for the personal training service. All training sessions must be used within twelve months of date of purchase.<\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"butler-accordion-item wp-block-butler-accordion-item\">\n\t<div class=\"butler-accordion-header\">\n\t\t<h2 class=\"butler-accordion-title wp-block-butler-accordion-item\">\n\t\t\t<button class=\"butler-accordion-toggle\" aria-expanded=\"false\">\n\t\t\t\tHow to Register\t\t\t\t<span class=\"screen-reader-text\">Open<\/span>\n\t\t\t<\/button>\n\t\t<\/h2>\n\t<\/div>\n\t<div class=\"butler-accordion-item-content\" aria-hidden=\"true\">\n\t\t\n\n<ol class=\"wp-block-list\">\n<li>Complete the online <a href=\"https:\/\/www.connect2mycloud.com\/OnlineModules\/PublicForm\/FillOutPublicForm?formCode=de42c691-eba6-4e04-9f96-9edcb7c6a37f\" type=\"link\" id=\"https:\/\/www.connect2mycloud.com\/OnlineModules\/PublicForm\/FillOutPublicForm?formCode=de42c691-eba6-4e04-9f96-9edcb7c6a37f\" target=\"_blank\" rel=\"noreferrer noopener\">Personal Training Intake Form<\/a>. <\/li>\n\n\n\n<li>If you answer yes to any of the qualifying medical questions, please fill out the <a href=\"https:\/\/cdn.butler.edu\/www\/sites\/23\/2022\/01\/08104736\/medical_release_form_1-18-19.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Medical Release Form<\/a>.<\/li>\n\n\n\n<li>If you need additional assistance, please contact Butler Personal Training at <a href=\"mailto:dreisen@butler.edu\" target=\"_blank\" rel=\"noreferrer noopener\">dreisen@butler.edu<\/a>\u00a0or 317-940-6121.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Once you submit your registration packet, it may take up to a week to process your paperwork and pair you with the trainer who will fit your goals and needs.&nbsp;<\/em><\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"butler-accordion-item wp-block-butler-accordion-item\">\n\t<div class=\"butler-accordion-header\">\n\t\t<h2 class=\"butler-accordion-title wp-block-butler-accordion-item\">\n\t\t\t<button class=\"butler-accordion-toggle\" aria-expanded=\"false\">\n\t\t\t\tFrequently Asked Questions\t\t\t\t<span class=\"screen-reader-text\">Open<\/span>\n\t\t\t<\/button>\n\t\t<\/h2>\n\t<\/div>\n\t<div class=\"butler-accordion-item-content\" aria-hidden=\"true\">\n\t\t\n\n<h4 id=\"h-how-can-i-cancel-a-personal-training-session\" class=\"wp-block-heading\">How can I cancel a personal training session?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cancellations must be made 24 hours prior to session by notifying your personal trainer directly. Sessions cancelled with less than 24 hours notice are forfeited.&nbsp;Contact Butler Personal Training <a href=\"mailto:dreisen@butler.edu\" target=\"_blank\" rel=\"noreferrer noopener\">dreisen@butler.edu<\/a> for questions or information regarding personal training services.<\/p>\n\n\n\n<h4 id=\"h-how-long-do-i-have-to-complete-the-sessions-i-purchased\" class=\"wp-block-heading\">How long do I have to complete the sessions I purchased?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Individuals may prepay for as many sessions as they would like as long as all training sessions are used within twelve months of the purchase date.<\/p>\n\n\n\n<h4 id=\"h-how-long-is-a-personal-training-session\" class=\"wp-block-heading\">How long is a personal training session?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Traditional training sessions are 60 minutes long and typically include a warm-up and cool-down period.<\/p>\n\n\n\n<h4 id=\"h-is-there-an-age-requirement\" class=\"wp-block-heading\">Is there an age requirement?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Prospective clients must be at least 16 years old in order to be eligible for personal training services.<\/p>\n\n\n\n<h4 id=\"h-can-i-choose-my-personal-nbsp-trainer\" class=\"wp-block-heading\">Can I choose my personal&nbsp;trainer?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Clients may request a specific trainer in the training registration form located within the Health History document download (registration packet). There is no guarantee that they will be matched with their requested trainer, but efforts will be taken to do so.<\/p>\n\n\n\n<h4 id=\"h-how-should-i-prepare-for-my-personal-training-session\" class=\"wp-block-heading\">How should I prepare for my personal training session?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">It is recommended to bring a water bottle and to wear clothes that are loose and comfortable. Some materials, such as synthetic fabrics, have wicking properties that can help sweat evaporate quickly and keep your body cool. Proper footwear allows you to move properly and can help prevent injuries. It is best to choose a stable sneaker that will help you get the most out of your workout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daily lockers can be used to store personal items during personal training sessions. These lockers are located near the front desk just through the gates. Longer-term lockers can be rented for a small fee.<\/p>\n\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-inbody-composition-testing\">InBody Composition Testing <\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-arrow-right\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/hrc.butler.edu\/program?classificationId=00000000-0000-0000-0000-000000026002\" target=\"_blank\" rel=\"noreferrer noopener\">Register Now<\/a><\/div>\n<\/div>\n\n\n<div class=\"butler-accordion-container wp-block-butler-accordion-container\" data-allow-multiple=\"false\" style=\"--butler-accordion-title-bg-hover: ;\">\n\n<div class=\"butler-accordion-item wp-block-butler-accordion-item\">\n\t<div class=\"butler-accordion-header\">\n\t\t<h2 class=\"butler-accordion-title wp-block-butler-accordion-item\">\n\t\t\t<button class=\"butler-accordion-toggle\" aria-expanded=\"false\">\n\t\t\t\tHow to Register\t\t\t\t<span class=\"screen-reader-text\">Open<\/span>\n\t\t\t<\/button>\n\t\t<\/h2>\n\t<\/div>\n\t<div class=\"butler-accordion-item-content\" aria-hidden=\"true\">\n\t\t\n\n<ol class=\"wp-block-list\">\n<li>Select the <em>Register Now<\/em> button to access our Fusion Sales Portal. From here, you can purchase either a single or four-pack of InBody sessions.<\/li>\n\n\n\n<li>Alternatively, you may visit our RecWell Membership Services Desk and purchase your InBody sessions in person. <\/li>\n\n\n\n<li>You will receive an email regarding scheduling for your InBody session(s) within 48 business hours. <\/li>\n\n\n\n<li>On the day of your session, please come to the RecWell Membership Services Desk. Your Trainer will meet you here. <\/li>\n\n\n\n<li>If you need additional assistance, please contact Butler Personal Training at <a href=\"mailto:dreisen@butler.edu\" target=\"_blank\" rel=\"noreferrer noopener\">dreisen@butler.edu<\/a>\u00a0or\u00a0317-940-6121.<\/li>\n<\/ol>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"butler-accordion-item wp-block-butler-accordion-item\">\n\t<div class=\"butler-accordion-header\">\n\t\t<h2 class=\"butler-accordion-title wp-block-butler-accordion-item\">\n\t\t\t<button class=\"butler-accordion-toggle\" aria-expanded=\"false\">\n\t\t\t\tInBody Rates\t\t\t\t<span class=\"screen-reader-text\">Open<\/span>\n\t\t\t<\/button>\n\t\t<\/h2>\n\t<\/div>\n\t<div class=\"butler-accordion-item-content\" aria-hidden=\"true\">\n\t\t\n\n<p class=\"wp-block-paragraph\"><strong>Single InBody Composition Session<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list has-theme-primary-color has-text-color has-link-color wp-elements-6\">\n<li>Student Rate: $20<\/li>\n\n\n\n<li>Member Rate: $25<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Four InBody Composition Sessions <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list has-theme-primary-color has-text-color has-link-color wp-elements-7\">\n<li>Student Rate: $60<\/li>\n\n\n\n<li>Member Rate: $100<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Note<\/strong>: If you decide to purchase a Personal Training package, you will receive one free InBody session as a part of your initial assessment.<\/em><\/p>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"butler-accordion-item wp-block-butler-accordion-item\">\n\t<div class=\"butler-accordion-header\">\n\t\t<h2 class=\"butler-accordion-title wp-block-butler-accordion-item\">\n\t\t\t<button class=\"butler-accordion-toggle\" aria-expanded=\"false\">\n\t\t\t\tHelpful Things to Know\t\t\t\t<span class=\"screen-reader-text\">Open<\/span>\n\t\t\t<\/button>\n\t\t<\/h2>\n\t<\/div>\n\t<div class=\"butler-accordion-item-content\" aria-hidden=\"true\">\n\t\t\n\n<p class=\"wp-block-paragraph\">For the most accurate InBody body metrics results, here are a few tips:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avoid testing if you are pregnant or have medical implants, such as pacemakers and other life-sustaining implants.<\/li>\n\n\n\n<li>Hydrate well the day before your InBody test.<\/li>\n\n\n\n<li>Avoid exercising 6\u201312 hours prior to testing.<\/li>\n\n\n\n<li>Avoid consuming alcohol 24 hours prior to testing.<\/li>\n\n\n\n<li>Avoid eating 3\u20134 hours prior to testing.<\/li>\n\n\n\n<li>Avoid drinking caffeine on the day of your test.<\/li>\n\n\n\n<li>Avoid using lotion or oils on your hands or feet the day of your test.<\/li>\n<\/ul>\n\n\t<\/div>\n<\/div>\n\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<section class=\"footer-contact has-social-links wp-block-butler-footer-contact\">\n\t<div class=\"footer-contact-wrapper\">\n\t\t<div class=\"footer-contact-content\">\n\t\t\t<h2 class=\"wp-block-heading footer-contact-headline has-xx-large-font-size\">Contact Us<\/h2><div class=\"wp-block-columns are-vertically-aligned-top footer-contact-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column footer-contact-column is-layout-flow wp-block-column-is-layout-flow\"><h3 class=\"wp-block-heading footer-contact-column-heading\">Butler Recreation &#038; Wellness<\/h3><p class=\"footer-contact-column-content wp-block-paragraph\"><a href=\"mailto:recwell@butler.edu\">recwell@butler.edu<\/a><br>317-940-4472<\/p><\/div><div class=\"wp-block-column footer-contact-column is-layout-flow wp-block-column-is-layout-flow\"><h3 class=\"wp-block-heading footer-contact-column-heading\">Assistant Director of Fitness &#038; Wellness<\/h3><p class=\"footer-contact-column-content wp-block-paragraph\">Dylan Reisen<br><a href=\"mailto:dreisen@butler.edu\">dreisen@butler.edu<\/a><\/p><\/div><div 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