We pride ourselves on being more than "just a gym." That's why we offer a variety of services that impact your overall health and wellbeing:
Physical fitness is achieved by choosing to live a lifestyle that leads to the development of improved levels of cardiovascular endurance, muscular strength, and flexibility as well as achievement and maintenance of healthy body weight. Our personal training service strives to serve Butler University and the surrounding community by meeting the needs of our clients.
Fitness assessments are the essential first step in the training process. It allows for the opportunity to gather information related to the participant's current level of health and physical fitness. Fitness assessments are comprehensive and will take approximately 45-60 minutes to complete.
Treat yourself to a relaxing and therapeutic massage at the Health and Recreation Complex! Our experienced massage therapists specialize in therapeutic, sports, and stress-relief massage therapy. Learn More
Become familiar with the HRC through our Fitness Space Orientations! Learn More
A registered dietitian is available to assist with meeting your personal health goals through individual consultations and nutrition education programs. Individual consultations are ideal for those who would like a personal analysis of their diet, including tips on what to eat to ensure you are fueling your daily activities properly. Campus groups and student organizations may arrange a targeted program tailored to the needs and interests of the group. Topics might include: healthy choices on a meal plan, portion control, weight loss/gain, healthy snacks, food preparation, and shopping tips. Learn More
The HRC hosts a variety of workshops and certification opportunities throughout the school year, including American Red Cross Safety Courses and Butler Recreation is an official partner of the American Council on Exercise assuring well rounded quality exam preparation. Learn More