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Healthy Horizons

Health Programs

Walking

Healthy Horizons Wellness Incentives

All Butler employees (full- or part-time), as well as spouses enrolled in Butler's group health plan, have the opportunity to obtain $100 annually when they complete a Wellness Consult through Healthy Horizons. An additional $150 can be obtained through the completion of health coaching sessions. The number of health coaching sessions required for the additional $150 is determined by results from your Wellness Consult. Contact us at healthyhorizons@butler.edu or at 940-8143 to schedule your appointment.

Healthy Horizons Rewards Program

The Rewards Program is a fun and easy way to earn rewards for all of the healthy behaviors you do daily. The rewards card can be submitted one time per semester. A Summer Games Reward Program is also available. 

Online Rewards Card: Please access the Rewards Card form to track your points.

Please email us at healthyhorizons@butler.edu if you have trouble accessing the online Rewards Card.

How can you earn points?

Earn one point for each of the following healthy behaviors:

  • Participating in at least 30 minutes of exercise in one day
  • Eat 5 servings of fruits/vegetables in one day
  • Take the stairs instead of the elevator whenever possible
  • Drink 64 fl. oz. of water in one day
  • Bring a healthy lunch to work
  • Park farther away from your building and walk to your building
  • Get at least seven hours of sleep at night

Earn five points for each of the following healthy behaviors:

  • Take a multivitamin or your prescribed medications for one full week
  • Accomplish 150 minutes of exercise per week
  • Bring a healthy snack to share with your co-workers
  • Read the Personal Best Newsletter (can be accessed on MyButler under the Healthy Horizons tab)

Earn 25 points for each of the following healthy behaviors:

  • Attend a Healthy Horizons program
  • Register with INShape Indiana
  • Reach your own personal health goal

Earn 50 points for each of the following healthy behaviors:

  • Have your annual wellness consult
  • Have a yearly physical with your Primary Care Provider

Rewards—as you reach each point level below, stop by the Pharmacy and Health Sciences Building, Room 110 to pick up your reward.

Level 1—Silver Paw (75 points)

Level 2—Golden Paw (150 points)

Level 3—Platinum Paw (250 points)

You will also be entered to win a Grand Prize.

Questions or comments? Email us at healthyhorizons@butler.edu or call 940-8143.

Healthier BU Blog

Updated daily, the Healthier BU Blog provides health tips and a wide variety of wellness resources. You can also access it from the Connection homepage.

Lunch and Learn

Employees are invited to enjoy their lunch during a presentation on health and wellness, often presented by follow Butler faculty or staff. Topics vary month-to-month, so watch the Connection for announcements.

Walking Program

Healthy Horizons and the HRC partner to allow you access to the HRC's indoor track. Membership to the HRC is not required. Please bring your Butler ID and sign in at the front desk. Access to the track is available Monday through Friday from 6:00–8:00 AM,  noon–1:00 PM and 4:00–5:00 PM. If you wish to form a walking group, you may do so on your own, or you may walk individually. HRC access is limited to the track use only.