Brooke Pearson, staff dietitian, guest blogs about ways to make
your favorite comfort foods healthier in order to maintain a
healthy weight this winter!
Read the full story here.
As your days begin to consist less of studying and more of
family and turkey comas, keep in mind our Thanksgiving Break
Stress less with this great deal! All massages booked in
November or December 2014, will be discounted by
$10! This discount doesn't apply to student
FreshFit is a wellness program aimed to normalize healthy habits
for freshmen as they transition to the college lifestyle.
Earn points by attending wellness events and win
prizes! Click here for more information and
Have you ever wished you could have a private fitness classes
just for you and your friend or co-workers? Well with the addition
of Custom Fitness Classes, you can! For more information on classes
and pricing, click here!
Monday - Friday: 6 a.m. - 11p.m.
Saturday: 8 a.m. - 10 p.m.
Sunday: 11 a.m. - 11 p.m.
Monday - Friday
6 a.m. - 8:30 a.m.
11 a.m. - 1 p.m.
3 p.m. - 9 p.m.
Saturday - Sunday
12 p.m. - 8 p.m.
Facility Break Hours
530 W. 49th St.
Indianapolis, IN 46208
(317) 940-4472 (4HRC)