Free Body Composition Analysis
Body Composition Analysis estimates the percentage of your
body weight that is fat weight and lean weight. It is
an effective measure for individual risk of cardiovascular disease
as well as a baseline measurement for you to track your training
progress and achieve specific weight goals. Testing is
performed using a handheld biolelectric impedance. Meet the
Fitness Specialist at the HRC fitness desk and request your free
analysis today!
For best results please observe the
following suggestions prior to your Body Composition
Analysis:
- Empty bladder 30 minutes before the analysis
- Avoid moderate/physical activity for 12 hours
- Avoid eating, drinking, or smoking for 4 hours
- Don't drink alcohol for 48 hours