Health & Recreation Complex

How long will it take?

A fitness assessment can take anywhere from 20-30 minutes depending on the questions you have.

How much does it cost?

A fitness assessment is included with the cost of 2 or more sessions purchased. If you want just a fitness assessment it's: $15 for students, $20 for members and $27 for non-members.

What should I wear?

Anything you would wear to workout.

Can I schedule my workout right after my fitness assessment?

It is not recommended as the information gathered from the assessment is used to help the trainer devise a workout program for you.

When will I get the results of the Assessment?

The trainer will explain the results to you after testing is administered.

Who will perform my fitness assessment?

A trainer will be assigned to you after all your paperwork is filled out and payment made.