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Lunch and Learn

Healthy Horizons occasionally offers educational programs during the lunch hour for Butler Faculty and Staff. A member of the Healthy Horizons team or a guest (from the Health & Counseling Center, for example) will give the presentations. You are always welcome to bring your lunch with you to any Healthy Horizons Educational Program.

Fall 2012 Programs:

Tuesday, November 6th:  Emotional Eating:  Triggers, Toxins, and Tools for Intervention

• A recording of this presentation is available on the Healthy Horizons blog.

Wednesday, November 28th:  Health and Fitness Apps

• A copy of this presentation is available on the Healthy Horizons blog.

December 18th @ noon in PB 150:  WFPB--Whole Food Plant Based Diets

Please join Healthy Horizons and Dr. Carol (Hagans) Wroblewski for a discussion about how a whole food plant based or plant powered approach to nutrition supports your health in a variety of ways.  And, if you worry this type of food will taste like lawn clippings, dirt, and twigs, you are welcome to try a few dishes for yourself and then decide.

You are welcome to bring your lunch to enjoy during the presentation.

 

 

 

If you have ideas or suggestions for topics you'd like to see presented, please let us know! Email your thoughts to healthyhorizons@butler.edu.