The Healthy Horizons program
started in 2004 with the purpose of promoting healthy living by
providing a comprehensive and confidential wellness package to
Butler University faculty and staff. The program assists employees
with improving their health, provides ongoing information and
health education programs, and helps identify health risks and ways
to reduce those risks. The program is conducted by the Health
Education Center, part of the College of Pharmacy and Health
Sciences.
Spring 2012 Lunch and
Learns
Thursday, March 29th - How to Shop for Healthy Foods
Pharmacy Building #204 11:00-11:45 am
Healthy Horizons offers new stipend for Weight
Watchers at Work
We are pleased to announce that there will be a stipend offered
for the spring 2012 semester that will cover 50% of the cost when
program requirements are met. For additional information
click here: Weight Watchers at
Work Terms
Weight Watchers at Work Registration &
Information
Employee Portal URL: https://wellness.weightwatchers.com
Butler ID: 46033
Butler Passcode: WW46033 (case sensitive)
If you have any questions please contact Beverly Johnson at healthyhorizons@butler.edu
or 940-8143
Looking for something to do over the lunch
hour?
Healthy Horizons sponsors 2 different programs you can
choose from beginning Tuesday, January 17, 2012
Classes Listed below do not require an HRC Membership (only a
Butler Campus ID)
Tuesday and Thursday
Hatha Yoga - This class offers basic Hatha
postures and breathing techniques for reducing stress, increasing
flexibility, and improving circulation and nerve functions.
Comfort is the key through using non-aggressive movements.
Appropriate for anyone from beginners to those with Yoga
experience! Participants are encouraged to bring a blanket
for use in class. This class is offered on Tuesday and
Thursday from 12:00 pm - 12:45 pm in the HRC.
Wednesday:
Strength and Core - This class combines
toning moves for all major muscles groups and a section focused
just on the core. This class is offered on Wednesday from
12:00 pm - 12:45 pm in the HRC.
If you have additional questions or comments please contact us
at healthyhorizons@butler.edu or at
940-8143.