Health Education and Outreach Programs

stress less banner

Stress Less Week 2012

April 23-28, 2012
The week before finals can be stressful, but Butler's got your back. Mark your calendars for these opportunities to decompress and get your mind and body right before tests start.

All events are FREE and are open to all Butler students!

RSVP and share the events with your friends on Facebook!

Monday, April 23

seated massage


Chair Massages & Stress Relievers
(Atherton 326)

1-4PM
Enjoy a chair massage from a professional masseuse! Unwind in the relaxation room, grab a refreshing beverage, and treat yourself with a sampling of scents from the aromatherapy bar.

 

crayons


Doodle at Dinner
(Atherton Cafeteria)

4:30-7:30PM
Coloring during dinner isn't just for kids! Come doodle at dinner! Crayons and paper table coverings will be provided in the Atherton Dining Room!

 

Tuesday, April 24

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Brain Food Breakfast

(Jordan 1st Floor Hallway)
7:45-9:45AM
Start your day right by visiting the PAWS table for a healthy breakfast or a snack on the go!

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No More Test Anxiety Workshop

(JH 236)
4-5PM
Learn some strategies to help keep you feeling good about those final exams.

Wednesday, April 25

zumba man


Stretch to Success

(The Mall)
7-8PM
Personal trainers will demonstrate and assist with stretching using tools such as the foam roller and the Therawheel. You'll walk away with your mind & body feeling relaxed!

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ART NOW Exhibit Opening
(Reilly Room)
5-7PM
Browse through a massive art display in the Reilly Room featuring the words of Butler students.

Thursday, April 26

student art exhibit icon


ART NOW Exhibit

(Reilly Room)
9AM-5PM
Browse through a massive art display in the Reilly Room featuring the works of Butler students!

Blue Tape Van Gogh Icon


ART AT THE ANNEX Exhibit Opening

(JCX between Apt Village & Tennis Bubble)
2-5PM
Chill out as you check out the artistic creations of Butler's senior art + design students at the new Jordan College Annex!

Friday, April 27

Blue Tape Van Gogh Icon


ART AT THE ANNEX Exhibit

(JCX between Apt Village & Tennis Bubble)
1-6PM
Chill out as you check out the artistic creations of Butler's senior art + design students at the new Jordan College Annex!
yoga
Relocus [Relax + Focus] Yoga Class

(HRC Studio)
5-6PM
Relax and focus with this 60 minute yoga class designed to help clear your mind.

Saturday, April 28

guide dog

Dawgs for Dawgs
(HRC Lawn)
12-2PM
Pet and play with furry friends from the Humane Society! $1 donation accepted for the Humane Society!

Stress Less Week is coordinated by Peers Advocating Wellness for Students and the Office of Health Education & Outreach Programs. Events are sponsored by the Department of Recreation, Learning Resource Center, Art Department, Dining Services, Panhellenic Council and Counseling and Consultation Services.