Rest & Recovery

Upon taking the finish line at the Bulldog Jog, participants are invited to gather water and nutritional items.

In addition, complimentary services will be offered post-race (9:30-11 a.m.), which include...

• Mini massages: available on a first-come, first-serve basis with our HRC Massage Therapists

• Assisted stretching sessions: available post-race as well with our HRC Personal Trainers

Proper rest and recovery is vital in the achievement of fitness goals and the avoidance of injury. Bulldog Jog participants are invited and encouraged to take advantage of these complimentary services, our professional expertise, and nutritional items.