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About Me:

Hi I'm Katie, I am a junior at Butler. I am a Strategic Communication major with a focus in Public Relations. I love being involved in campus and hold positions in College Mentors for Kids and Dawg Pound. I am also a Butler Student Ambassador, Morton Finney Scholar, and a member of Pi Beta Phi. I am huge Indy sports fan! Currently I am studying abroad in Sydney Australia!

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Katie

Update: Cleansing

In a previous post I mentioned my roommate, Rori, and I are going through a cleanse. Just to give you an idea of what we are doing here is our regime.

Day 1/2: Only drink anything with no artificial sweeteners. We have chosen V8 vegetable juice as well as V8 Fusion.
Day 3/4: For Day 3 only vegetables, day 4 you can add fruits.
Day 5: Anything but meat
Day 6: Back to normal

Yes I realize how crazy this may be, but shockingly I’m OK. This morning I thought I would wake up and right away eat a thousand different vegetables, but instead I actually was not that hungry. Oddly enough I think my body is getting used to my crazy habit this week, which I don’t know if this is good or bad… Either way I know that this is doing exactly what I want it to do which is shrink the size of my stomach!

I will say I have noticed some changes such as my lack of energy as well as just zoning out. This experience has not only shown me the willpower I have (I avoided a nacho bar and dessert bar the other night) but also has shown me how much we rely on food. I don’t know if I will cleanse again, but I will say I definitely have never looked forward to vegetables this much in my life.

Random: I know the Harlem Shake thing is getting kind of old, but seriously I love this video just not the team.

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One Response to Update: Cleansing

  1. Kristen says:

    I used to cleanse twice every year during spring and autumn. I think that food based clense is always a better choice as it is natural and safe. But it is always recommended to consult with your doctor before starting any cleanse.

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